I am Sean Patrick Nealon. I am a man of Patience, Obedience and Stewardship. I am an AUTHENTIC leader of Warriors, and a Deserving Heir of God's Mercy and Riches. Men, Last night we started developing our I Am statements rooted in our Kingdom issued Identity! Post them here! Rewatch the lesson video as needed, and BOLDLY AND CONFIDENTLY PROCLAIM YOUR IDENTITY!

Post your workout today!! 25 mins treadmill - 4.2mph 3% incline 15 mins stretch, foam roll Pull ups 25 reps L-ups 3x12 SS Alternating sponge leg crunches 3x12 ea side Underhand pulldown machine 3x12-15 SS Pull ups 3x 15, 10, 7 Seated rows heavy - 3x12 SS Db curls 3x8-10 Cable row, mid width neutral grip 3x15 SS Rope straight arm pulldowns 3x15