We're halfway through the week, so let's stop and look at what's actually going right. The small wins count just as much as the big ones: → Trained when you didn't feel like it → Hit your protein target → Added a rep or a bit more weight → Got to bed on time None of that makes the highlight reel, but it's what gets results. 💬 YOUR TURN Drop one win from this week in the comments. Big or small, I want to hear it and I'll reply to every one. I'll go first below 👇

Grabbed these yesterday, had to share. Muscle Nation Lemon Cheesecake and Pistachio Raspberry, 15g protein per pouch, no added sugar. I think there's about 3 other flavours as well Why I rate them: - 15g protein, no spoon or bowl needed - No added sugar - Didn't taste shit like other chalky protein yogurts - Easy one to keep in the car or gym bag for when you're short on protein for the day If you're chasing your daily protein and keep falling short, stuff like this makes it way easier. Grab one next time you're at Woolworths and let me know which flavour. Shout out to Dani for the recommendation