I meditated for 15 minutes and read up on some verses written by Rumi

I woke up and drank a cup of water then read 20 pages and meditated. I'm very tired today but I'm on my way to do my first job for my business.

I read 70 pages of meditations and mediated for 20 min before sleeping really gave me some mental clarity

I apply high quality oils, derma stamp regularly, use serums with anagain, redensyl, use a high quality shampoo and conditioner and eat well but I’m still facing hair loss any tips would be greatly appreciated

Hello, I’m Benjamin, a 20 year old coming from Minnesota. My goal is to maximize my health and looksmaxxing potential, physique, practice consistency and having a better mentality, and wanting to make more money.