Hey guys! PUMA have officially released the first-ever HYROX-specific racing shoe… and it’s a big moment for the sport. We’ve seen brands create “hybrid training” shoes before, but never something designed purely around the demands of a HYROX race. This could be the start of a whole new wave of race-specific innovation as HYROX continues to grow. A few interesting points already being talked about: - A sole designed to balance responsiveness for running with traction for sled work - Stability features for lateral movement and wall balls - A construction meant to hold up under high-volume conditioning - The idea of a “racing shoe” becoming part of HYROX strategy, like carbon shoes did for running Whether this becomes the new standard or just the first experiment… it’s a big step forward for the sport. Curious to hear what you all think: - Will you try the new shoe? - Do you think race-specific gear actually matters at our level? - What features would you want to see in the perfect HYROX shoe? Drop your thoughts below ...genuinely interested to hear everyone’s perspective on this one! 👍🏽

Hey guys, here is the link to the Elite 15 pro race going down now! Who do you think will win??

Hello family.. I hope you are all well and having a great week so far!! I put together this video so those who couldn’t come down to HYROX London could have a proper view of the stations and how BIG that event actually was. I know there is a lot of talking around some of the small things that went wrong at the wall ball.. But we gotta give credits where it is deserved.. HYROX UK put together an event for 40k athletes, where they just took the biggest standard HYROX has delivered before, and doubled it. For perspective, the number of athletes a normal event would take 3 days to accommodate, HYROX London took per day, around 10-11k athletes. What did you guys think of the event? And what’s your opinion about the experience they offered? I am actually curious to know your real opinion! 😬💪🏽 Thanks guys. Have a great day. (Tomorrow I will talk about my own race on Thursday night 🔥🚀).. haha

Next month Manchester, the goal is Sub 80 mens open In Birmingham I did a 1:12 mens doubles so I have confidence that I can do this (previous open PB being 1:23) I seem to see my hr raise the most on burpees and wall balls What would be your advise or tactic behind seeing a lower hr on these but also completing them faster? Progression? On paper 5 mins run 5 min stations seems such a achievable target just seem to blow it on race days Thank you

Today’s workout is as close as it gets to the real thing. A full HYROX simulation from start to finish... every run, every station, every transition dialled in exactly as you’ll feel it on race day. Test your pacing, your composure, your station strategy and your mental resilience… this is the one. Check the photos for: 👉 The full simulation breakdown 👉 Open & Pro weight options 👉 Key performance tips to help you move faster without redlining Let use know in the comments if you get after this one this week! 💪🏽