Sunday is just a few days away. And we want to make sure you have what you need. Catherine created a free guide called "Getting Through Mother's Day When Your Heart Is Heavy." It covers what you might be feeling and why it's completely normal, how to plan the day intentionally, a self-compassion journaling exercise, and where to find support. DOWNLOAD YOUR MOTHER'S DAY GUIDE Catherine is also hosting a "Mother's Day Check-in" for those navigating a painful Mother's Day. Real conversation. A safe space: 🗓️ Friday May 8, 2026 at 8:30pm EST/ 5:30pm PST You don't have to explain yourself to anyone this week. You just have to show up, here, with us, exactly as you are. 🙂

This community exists for exactly this moment. For the mothers who won't be getting brunch reservations or handmade cards. For the ones who will spend Sunday wondering if their child thought of them at all. You belong here. And you are so deeply not alone. We want to hear from you this week. What would you want another mom in your situation to know she's not alone in feeling? Share it below — your words might be exactly what someone else needs to read today.

4/23/2026 Hello. My husband and I have been in this course since early March. This is bound to be long because I’ve been planning to write this post for quite some time, and now I have more to report. OK—here goes, and, believe me, this is mighty uncomfortable. I have had four or five major breakthroughs in the past few weeks. Catherine’s questions bring me back to years—decades--of therapy, group counseling, neurolinguistic work, positive psychology training, intuition training, Reiki healing, and everything else I’ve done. I have examined past trauma, starting in childhood, and including generational trauma, as well as communication and behavior patterns I’ve developed throughout the years (including early marriage and divorce—this is my 2nd marriage), and relationships with both healthy and unhealthy people. What I should do is go back and review notes and journals. I’m remembering snippets from past years when my oldest daughter said, “The closer you want to be, the farther away we’ll go” (or something to that effect), “You are too clingy and needy,” “you don’t respect boundaries,” “I’m very private and you tell people my business.” There is more: “When I was 11, you did this/you said that. . . .” I rarely understood any of that. Of course, I got defensive and then “took it personally,” and that’s what she got stuck on: “You take everything personally.” (And how else would I take it?) I’d even say, “OK, I was a bad mother. So sorry.” (And then cry.) (This came from one daughter—not the other—our oldest, who is now 41.) I just thought it was an odd reaction to my expressing interest in her life and wanting to share. I could never hear this as anything but her pushing me away and criticizing. I felt she was mean and cruel. She has never apologized to me once in her life. (Catherine enlightened me by saying that people who are “perfectionists” cannot apologize. I understand that now, and she IS a perfectionist. Also, I only now understand parts of her life in the past 6-8 years, living with an alcoholic, dysfunctional husband and father of her son/our grandson; he could not hold a job, she brought in the money by working full-time AND operating her own business, driving long distances for work, working nonstop in a very demanding job (with mentally ill criminals), not sleeping. Our grandson would call us at midnight, sobbing and scared. . . . I see now that she was in survival mode. We didn’t even know about the alcoholism—she didn’t tell us—we just knew he was impossible and miserable to us—until shortly before he died last year.