One of my favorite things about this community is that we don't have to explain ourselves. We just get it. But I also know that sometimes it feels good to be SEEN in the specifics. So here's your invitation: Tell me about your brain. How does it work? What does it need? What makes it feel safe? Here's mine: My brain needs: → Clear containers (start and end times for tasks) → Body doubling (even virtually) → Permission to rest without productivity attached → Low-stimulation environments when I'm overwhelmed → Visual anchors (if I can't see it, it doesn't exist) My brain struggles with: → Transitions (switching tasks feels impossible) → Decision fatigue (too many choices = shutdown) → Time blindness (I genuinely have no idea how long things take) → Initiation (starting is harder than doing) Your turn. 👇 What does your brain need? What does it struggle with? Let's normalize talking about this without shame.

If you’re here, there’s a good chance you’re used to holding it together in spaces that were never built for you. Most neurospicy moms spend their days masking, managing emotions, expectations, schedules, and people, while quietly carrying far more than anyone sees. This space exists so you don’t have to do that here. There’s no right way to show up. You don’t have to introduce yourself. You don’t have to keep up. You don’t have to explain why you’re quiet or why you disappear. You can read. You can vent. You can share one sentence. You can say nothing at all. This is a community built around belonging, not performance. The only intention here is relief, less mental load, less pressure, less pretending. If you want to, you can reply with: - one word that describes how you’re feeling today, or - what you’re hoping this space might give you, or - simply a “hi” (or nothing at all) I’m really glad you’re here. This space was made with you in mind.