Right before Christmas… I got wrecked by food poisoning I don't know if I've ever expelled so much in my life Pretty sure I lost a few lbs & maybe an organ in the process I can tell u that because… nurses, right? Nothing’s TMI for y’all 😅 The good news? I’m heading into 2026 feeling lighter hahaha anyway... I’m starting to reflect on how I actually want to walk into this next year Not just in my goals… But in my rhythm. My rituals. The way I close out this chapter and step into the next one. I’m off to Tulum on Monday to celebrate New Year’s with my wife and a rad crew of entrepreneurs. but I’m curious... do u have any end-of-year rituals? Any things u always do to land the plane and prep for the next liftoff? Would love to hear how u close out a year and start another 👇

I have struggled with consistency for continuing to do things for long periods of time. While working on mindset shift work Micah has asked what is something that could motivate you make sure you did not skip my workout. I explained I had no idea because I fall of the workout wagon as soon as things are going well. But having the whole world watch me work out would be mortifying. So I promised to post myself doing 10 burpees on line if I missed a workout. I have been on great streak but it slipped my mind last night. So here I am filling my promise of showing up for what I promise myself! Not showing it to the entire world but you guys will do!!