Congratulations @Jay Hensley @Lívia Tihanyi @LaChaun Tipton @Bennett Barouch @Liza Lounsberry @Isabella May @Lenin Isabel

Congratulations @Chelsea Boateng @Monica Cameron @Nertila Kika @Stacy Crandon @Sharon Wood

If you're struggling to land coaching clients… And you think offering free coaching first might be the answer? Then keep reading :-) You see, after offering a free coaching program for over a year… I was shocked by the data. Because out of the thousands of people who had access, only a TINY percentage did the work and finished the training. At first, I blamed myself. Maybe I wasn't clear enough? Maybe I needed to follow up more? But then I noticed a pattern... Because when we charged $5,000 for the same program, nearly ALL of them completed the training. You see… This is what free coaching does to people's psychology. When people get something for free, they don't value it. They don't use it. And most importantly - they don't believe in themselves. Think about it... How can someone believe in their ability to charge $1,500+ for coaching when they weren't even willing to invest in their own development? It creates this weird paradox: They want it free because it feels "safer"... But because it's free, they don't take action... Because they don't take action, they don't get results... And because they don't get results, they struggle to charge premium rates. It's a vicious cycle. And the worst part? It damages their self-belief. And makes them question if they're really cut out for this. When in reality, they just needed some skin in the game. Some commitment. Some accountability. Some proof they believe in themselves. I've seen this play out hundreds of times now. Free coaching might seem kind to offer… but it often does more harm than good. Both to your business AND to your clients' results. So, out of interest… Have you ever given away free coaching? What happened to those clients? Would love to hear your experience.

I remember the exact moment I realised my triggers were controlling me. I was at university. After months of pursuing this girl I really wanted to be with... It finally happened! Then one morning, she lovingly put her hand on me. That's all it took. And I bolted My mind started racing: "She wants to get married" "This is moving too fast" "I need to get out" But the real issue? My childhood fear of abandonment was running the show. And this stemmed from a specific incident where we lost my sister on a train. The point is: Your triggers might not come from some massive trauma. They build up slowly. Quietly. Over years. And they affect EVERYTHING… Especially when it comes to relationships: * How you communicate * Who you trust * How you repair after arguments But there's a way to break free. I just recorded a new YouTube video showing exactly how to stop getting triggered and break these emotional patterns. In this video, I break down: > How to identify your specific triggers > A simple test to recognise your patterns > The exact method to reframe your internal dialogue > A science-backed breathing protocol that works anywhere > Why emotional regulation isn't just for babies Plus, I share a fascinating “treadmill test” that shows how your thoughts physically affect your body. >>> WATCH NOW: How To Break Free From Your Triggers Breaking free from your triggers starts with awareness… Because if you're unaware of your patterns, there's nothing you can do to change them.

👑→ People feel your vibe, presence, and confidence before they hear your words. ✨ What kind of energy do you bring into a room?