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171 contributions to Expert Coach Certification
Day 120
Today I take action on building the life I want.
3 likes • 3d
You do. @John Bradley
Commitment
There are moments where half-measures are just another form of delay. You can overthink forever, keep one foot in and one foot out, protect yourself from failure, protect yourself from embarrassment and end up protecting yourself from momentum too. Sometimes the only thing left is commitment. Full force. No safety net mentally. Not because it’s guaranteed to work. It usually isn’t. But because staying stuck in hesitation slowly kills confidence anyway. A lot of people want certainty before they move. Real life usually rewards the people who move before certainty shows up.
4 likes • 4d
Yes
Want some coaching this Saturday? I've a free slot
I don’t usually do this, but I’ve got a rare free window this Saturday morning and I want to use it properly... So I’m going live at 10am UK with a free session on something I see coaches struggle with all the time. Why your own unresolved past still shows up. Even when you’ve done the training. Even when you understand the psychology. Even when you know exactly where the trigger comes from. Because knowing isn’t the same as clearing. And if you’re a coach, your nervous system becomes part of every session you lead. The clients who trigger you. The conversations you avoid. The moments you over-give, overthink, rescue, shut down, or lose confidence. It all comes from somewhere. Join me live for: Heal The Past So You Don’t Get Triggered This Saturday 10am UK Save your free place here
4 likes • 4d
Thanks @Ed JC Smith
Day 119
Today I take action on building the life I want.
5 likes • 4d
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Overworking Doesn’t Always Pay
Making myself available all the time does not build freedom.It builds stress.It builds exhaustion.It builds a business that slowly disconnects me from my own life. What gets me to one level, constant hustling, overworking, always being available is exactly what keeps me from the next. These days, the next level looks different. It’s slowing down to speed up.It’s understanding that more effort does not always create more. Sometimes doing less creates more. More clarity.More peace.More focus.More presence.More impact. Now, the next level for me is disciplined, focused work in shorter periods of time and then being fully present with my family when I’m not working. Success means very little if you are too exhausted to enjoy your life. 😊
2 likes • 8d
Exactly. That is what I do with my clients helping them set healthy boundaries.
1 like • 7d
@Ngozi Obanye Thanks
1-10 of 171
Antje Bothin
6
854points to level up
@antje-bothin-6279
Assertiveness Coach helping female founders, entrepreneurs and SMEs to speak up and lead powerfully in conversations in business to achieve growth. :)

Active 19h ago
Joined Jan 19, 2025
Scotland, UK
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