First off Good Morning‼️ Second man I’ve been winning and losing when it comes to my challenge I have days where I’m killing it and then the very next day ruin everything🥲 It’s been a real up and down ride but I’m not giving up some days are just better than others but than again that’s life Now I wanna know honestly how everybody is doing in here hit me up and the comments and let me know Besides that everybody have a blessed day and be the best you,you can be today🫡

We get to pray with all these kiddos and then give em some love with some training. I've got to figure out how to do more for this community because soooo many kids need places to be. All but 2 kids asked for info/number after. One kid said "I heard you work with jail kids, does that mean you'll work with me?" I said "son youre not a jail kid. Youre a kid that made a few bad choices, dont talk about yourself like that." He listened intently and said, "thanks coach, I've never thought of it that way, this (training) makes me feel different than anything else, it makes me want to do better." 🥹 Nothing heals your spirit like helping others. 🤞🏽 💜💜💜

How’s it going everyone, my name is Connor Sutherland. I’m someone who constantly deals with stress, anxiety, and self doubt that I’m probably not doing enough. A lot of stress and anxiety is caused from the foods or things we put into our body. I’m looking to do a complete cleanse mentally and physically with eating healthier, becoming more patient, and anything above that is to better myself. I deal with beating myself down more than picking my head up. That can be from social media or a lack of confidence. I’m never stop trying though. The goal here is to move up and never stay down.

In a world obsessed with self-improvement, productivity hacks, and relentless optimization, the outside message is clear: you’re not enough... (unless you have the next shiny piece of shit you're being told to want..)? Yet... Feeling like you are NOT enough does nothing to quiet the true whispers and wishes of your SOUL... The matrix of the media and the messages of marketing are telling you... BEFORE you can Be, Do or Have what Your Highest self Wants, you need to fix, refine, and upgrade yourself (small self/persona/mask) before you can be worthy of success, love, or peace. The Matrix programs us to buy shit we don't want, with money we don't have to impress people we don't like.... and we wonder why we're still miserable...! This is like putting a mask on top of a mask and looking into a mirror... and expecting the world to reflect back at you your true face. But what if buying into that belief... that you’re somehow broken, unworthy or incomplete...(unless you have "X" ) is the very thing holding you back? What if your faith in the story that your Beliefs themselves are somehow broken and holding you back... is the very story you need to alchemise... the very belief you need to integrate or simply ignore? What if your faith in needing your faith to be fulfilled or successful is the very limitation to let go of? What if your Faith is a spell of LACK that you've had cast upon you, cast upon yourself... or inherited before you were old enough to truly decide for your True Self...? I can tell you after coaching thousands of men, and hundreds of self made millionaires and many of the most successful people I know... don't actually believe in themselves... Instead they simply focus on CREATING WHAT THEY TRULY WANT. They focus on doing simple things that build themselves up from the inside... They focus on being in integrity with themselves... They honour their own sense of YES They honour their own sense of NO They focus FROM the destination for its own sake... while consciously appreciating where they truly are ...

Glad to be here with other men who are serious about rising mentally, physically, financially, and spiritually. This isn’t just another group it’s a brotherhood built on discipline, growth, and accountability. The mission here is clear: to become stronger men in every area of life. I’m here to connect, learn, and sharpen with other warriors who want more from themselves and life. Let’s rise together drop a “💪” if you’re locked in.