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Veterans Getting Fit AF

594 members • Free

1 contribution to Veterans Getting Fit AF
Welcome To The Veterans Getting Fit AF Community
Welcome To Veterans Getting Fit AF (Start Here) 👇 This group was built to give you everything you need to get leaner fitter and harder to kill --- We are so excited to help you on this journey!! Inside this community you will find 5 key areas: 1️⃣ Community - Where you can post, comment, and interact with other members 2️⃣ Classroom - Where you'll find your course materials 3️⃣ Leaderboards - Where you can see our top contributors and rank for prizes 4️⃣ Calendar - Where you'll find the call schedule in your timezone and the Google Meets link and you can click and add it to your calendar (please make sure you do this) Here are your next steps: 1. Create a new post and welcome yourself to the community. Tell us where you're from, what made you decide to join the VGFAF and some of your fitness/personal goals; 2. After you've completed the steps above - Start Module 1 of your intro course by Clicking Here 3. Check the calendar to see when the next Monday Moment of Health call is coming up If you want to use Skool on the go: Download the mobile app On the iOS App Store, or search for "Skool Communities". Get the Android app here. The more you give the more you get inside this community. We are rooting for you & we are here to support you! We're On The MOVE!! Categories ❓Ask If you have something you want the community to help you with - just ask! 🏆 Wins If you've got a win, victory or something you want to celebrate - tell us. Workouts Post a new one or ask for suggestions General Discussion Anything that doesn't fit the last 4 categories.
3 likes • Aug '24
Just got hit with a bout of COVID - second time after two years previously having to push my body way past its limits risking cardiomyopathy. My ANS is slowly recovering. Adrenalin hijacks are having an uptick. I'm walking, moving regularly throughout the day. Don't have a weight goals as it seems to take care of itself: for now I'd be very happy running a 5K free of needing to be carried off on a stretcher. My ANS isn't giving me signals of exhaustion in time so that's a real possibility LOL
1-1 of 1
Harmen Stevens
1
2points to level up
@harmen-stevens-7344
Just a dad funding his way back to fit into a society he dislikes 😂😂😂

Active 163d ago
Joined Aug 14, 2024
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