Music has a way of meeting us exactly where we are — whether we need energy, calm, focus, or a moment of release. What kind of music is inspiring you lately? Is it something… - 🌿 Grounding and earthy (folk, acoustic, ambient sounds)? - 🧠 Focused and flowing (instrumental, classical, lo-fi)? - 🔥 Energizing and moving (rhythmic beats, world music, soul)? - 🌌 Deep and reflective (melodic, lyrical, spiritual)? Or maybe it’s the silence between the notes that feels most powerful right now. Drop a song, artist, genre, or even a feeling in the comments. Let’s share the playlists we’re living by — you might just introduce someone to their new favorite sound. Listening with you

Petite, yet powerful. The wild blueberry is a gift from above. I love putting these in my smoothies!

I am watching this right now and I thought I have to share this with the group.

Thanks for sharing this, Mike — such an important and timely topic. For anyone curious about gluten sensitivity, digestion, or how our food interacts with our body, this could be a meaningful watch. 🙌Let’s learn together — drop a comment if something resonates or sparks a question! 📌 Here's @Mike Gagnon's post for easy reference: https://www.skool.com/nature-inspired-living-2560/maybe-why-im-gluten-sensitive

When you hear “Qi Gong,” what comes to mind? Gentle movements? Flowing forms? Energy cultivation? Yes — and also, *it’s so much more.* Inspired by a thoughtful question from @Andrea Petrucci Fiori , I want to invite us to look deeper. Qi Gong isn’t just physical exercise — it is an internal art rooted in awareness, breath, and subtle energy. It’s about: - 🌿 Cultivating Qi (life force) — learning to sense, move, and harmonize energy within. - 🧠 Quieting the mind — shifting from mental chatter to mindful presence. - ❤️ Balancing emotion — releasing what no longer serves, inviting calm and clarity. - 🌍 Connecting with nature — aligning your inner rhythm with the seasons and cycles around you. The movement is just the gateway — the visible part of a much deeper practice. You can sit in stillness, breathe with intention, or simply visualize energy flowing — and still be deeply engaged in Qi Gong. So whether you move or meditate, practice daily or just feel called to explore… This is an invitation to see Qi Gong as a holistic practice for body, mind, and spirit — not just a physical routine. 💭 Where do you feel Qi Gong lives for you — beyond the movement? Share your experience, curiosity, or questions below. Let’s breathe into this together. #QiGong #EnergyPractice #MindBodySpirit #InternalArts #MindfulMovement