Listen for a personal view on 75 Hard, what it is, what it isnt. We also chatted on our New Year Challenge! In-person InBody, education and workout event Jan 10! (optional) - Workout will be free - InBody and Injury prevention $59 (includes re scan after 8 weeks) when signed up prior to Jan 2 $89. Message me if you want more details and to join! New Coaching rates for PIVOT coaching in 2026, join now to secure the best rate before Jan 1! 75 Hard Further Info 75 Hard Podcast Episode Mental Toughness Book

9:30 AM Pacific time today I will be chatting through what 75 Hard is as there’s mixed information out there on the Internet of what it actually is and I would like to clarify plus, I plan on doing it starting on January 12 and I’d love to share why I plan to do it. Grab the Call link in the calendar I also will be discussing the new year what we have coming up as offerings and how to really start the year on the right foot.

I want to hear something you’re extremely grateful for — whether it’s a human in this community, someone in your life, or something you have or get to do. ✨ Don’t just list it. Tell us WHY you’re grateful for it. How it’s impacted you. What it’s taught you. How it’s changed you. Let’s slow down for a second, feel it, and flood this comment section with gratitude. Tag people if you want. Call them out. Let them know. Let’s make this the most popular comment section — because gratitude multiplies when it’s shared. 💛

@Amitha Gona 13 months pivot coaching! $1,040 value! @Heather Murphy 12 months pivot coaching! who gifted it to her daughter @Caelyn Murphy 🙏🏻♥️🥹 $960 value! @Corinne Huskey full order reimbursed! $235 back to you! The most wonderful time of the year!! Make sure you alert me if you were participating in our optional gift exchange if you need the details, let me know We also will have annual Pivot and Execute awards on the 29th during our coffee chat so grab that calendar reminder and add it to your calendar! Whether you won something or not, remember to keep the main thing the main thing. which is YOUR health! Thrive>Survive

🚨 BLACK FRIDAY DEALS ARE HERE! 🚨 I made this SUPER easy for you — click the link to see EXACTLY what’s in my cart this year. My favorite apparel picks are up to 60% OFF… are you kidding me?! 🤯 New apparel. New colors. New products. PEPPERMINT IS BACK. It’s a whole vibe. But wait… P&E EXCLUSIVE GIVEAWAYS are live today 👀🔥 ✨ The first TEN people who place their 1st Phorm order today will be entered to win the Ankle Compression Boot & Warmer (I want this SO BAD). ✨ PLUS every single order today is automatically entered into an ORDER REIMBURSEMENT drawing! These bonuses are my way of saying THANK YOU for supporting the Pivot & Execute mission. You don’t go unnoticed. Ever. 🤍 If you’re new to 1st Phorm, this is your sign to stop watching from the sidelines and start feeling the difference for yourself. Check the slide to see why I stand with 1st Phorm — they are NOT just another company. LINK TO THE BLACK FRIDAY GUIDE: Each item outlined in this guide is CLICKABLE! Make sure you complete the form to get entered into the giveaways! SHARE THE GUIDE WITH FRIENDS AND FAMILY, this is a great way to prioritize yourself, set yourself up for 2026 and get some free goodies on top!! THRIVE>SURVIVE