Hey gorgeous soul 💛 Let’s keep this one light and doable. Before the week revs up, let’s pick one small self-care move that makes life feel a little easier — not perfect, just smoother. For me? 🥣 Meal prep = overnight oat cups that last the week. Easy breakfast = easier mornings = calmer start to the day. Nothing fancy. Just supportive. 💬 Your turn: What’s one tiny thing you can set up this weekend to make next week feel kinder? Meals? Clothes ready? A walk booked? An earlier bedtime? Saying no to one thing? Drop it below — simple counts, small wins matter, and someone else might borrow your idea 💛

Hmmm I'm seriously pondering this one 🤔 Not sure yet what it means or who it's meant for. 💬 Drop your February Word Spin 👇 below

We’re so glad you’re here. Truly. Thank you for sharing a little of your story already — it takes courage to step into a new space, especially one rooted in growth, healing, and self-kindness. This Lounge is a place for real life. Messy seasons. Fresh starts. Tiny wins. And the kind of conversations that remind us we’re not doing this alone. Ladies — feel free to keep sharing, jump into a thread that resonates, or simply settle in and explore. There’s no right way to be here. Shine Lounge sisters, let’s give them some love below 💛👇 @Rachael Bermingham - You can read Rachael's intro post here @Lydia Cox - You can read Lydia's intro post here And @Lucy Murphy, I know you dropped into Friday self-time, but we would love to know a little more about you. Tea or Coffee, Bubble-baths or Pedicures. Welcome everyone, you're seat on the Lounge is ready

Hey Gorgeous Souls, I've recorded a quick walk through the classroom as I've made some changes to the course module names. Where they live, how you access them and affordable ways for you to truly make self-care, love, confidence and resets part of your year Have a watch and comment below once you have watched. Feel free to leave me any feedback or changes you would like to see. At the end of the day this is your Community ; I'm just facilitating. Remember you can click the settings cog 🛞 on the video to change playback speed to faster.

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐓𝐡𝐞 𝐒𝐡𝐢𝐧𝐞 𝐋𝐨𝐮𝐧𝐠𝐞, 𝐥𝐨𝐯𝐞𝐥𝐲 — 𝐲𝐨𝐮𝐫 𝐬𝐨𝐟𝐭 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨 𝐥𝐚𝐧𝐝. Welcome to 𝗧𝗵𝗲 𝗦𝗵𝗶𝗻𝗲 𝗟𝗼𝘂𝗻𝗴𝗲 - #🌿 Welcome to The Shine Lounge We’re really glad you’re here. 🌸 1. Say hello in the Welcome Corner. Share a few answers to the intro prompts — it’s the quickest way to feel connected. Answer 𝐚𝐧𝐲 𝟑–𝟒 of the prompts: ▫ Tea or coffee? ☕ ▫ Dog or cat person? 🐾 ▫ Bubble bath or pedicure? 🛁💅 ▫ Something that made you smile this week? ▫ Favourite way to unwind (bonus points if it involves snacks)? ▫ Are you more “just rolled out of bed” or “I own 12 matching activewear sets”? ▫ An emoji that sums up your week so far ▫ One thing that made you smile recently - Don't forget to use the tab "𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗖𝗼𝗿𝗻𝗲𝗿' 𝐍𝐞𝐱𝐭 𝐮𝐩? 𝐒𝐡𝐨𝐰 𝐬𝐨𝐦𝐞 𝐥𝐨𝐯𝐞. Scroll the Community tab, like a few posts, and drop a kind comment to encourage another woman here — even a “me too” goes a long way 💛 Start here with the where are you on the map, its so much fun: https://www.skool.com/this-girl-shines-sisterhood-2235/where-in-the-world-are-you-2?p=db999159 📚 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗟𝗶𝗯𝗿𝗮𝗿𝘆 Even as a Freemium member, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐋𝐢𝐛𝐫𝐚𝐫𝐲 𝐢𝐬 𝐲𝐨𝐮𝐫𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐭𝐚𝐤𝐢𝐧𝐠— save what you need, revisit when you’re reeady #🪷 Welcome to The Lounge Library ✨ Want deeper support? Our Premium Lounge gives full access to body confidence challenges, yoga & fitness sessions, mindfulness audios, and our exclusive shine drops — $9/month. We’re so glad you’re here — and we can’t wait to get to know you 💛