I’m finally realizing that a task being simple doesn’t necessarily mean it’s easy. Sometimes the task only takes five minutes, but seems there are twenty invisible steps first: remembering it, switching focus, finding what I need, deciding where to start, overcoming the fight to not start, and then actually doing it. No wonder a “five-minute task” can take half the day to get started. Does anyone else mentally calculate tasks by how much activation energy they require rather than how long they actually take?

I just asked JT a lengthy question and am still reading the response. However, I wanted to stop and write my thoughts about the process. So far, I have been amazed at JT's perception and am still connecting the fact that he's reflecting on what I have provided - things I didn't realize were connected in the slightest or didn't grasp their impact on my entire being. One thing that especially impresses me is how JT thinks in writing as he summarizes my lengthy questions into words that allow him to process better. It's not unlike what I / we need to do when asking our questions or talking with others; look at the words used, look for a deeper/hidden meaning or request, reformulate what we know, then restate (reflective listening?) the question as we understand it. I find JT's process every bit as interesting as the answer he gives me. Anyone else a member of the JT fan club? 🌻

Hi, I completed my initial assessment but lost my follow on report as I did something wrong on my phone. Can anyone tell me how to get to my report 🙏 Thanks in advance ☺️

Tomorrow. 6PM CEST. Even if you didn't finish the challenge: show up. Even if you missed a day or two: show up. Even if you're not sure what to expect: show up. We're going live for the finale, most important session of the entire challenge. Here's what I need you to understand: You have two options: Option A: Keep running the same loop you’ve been in for years. New apps, new planners, new “fresh starts”… same crash. Telling yourself “this year will be different” without anything in your environment actually changing. Option B: Show up tomorrow with a real plan. A plan built for YOUR ADHD brain. With a community of people who actually get it, and the chance to build an operating system that finally works with you instead of against you. Tomorrow, you choose. - I’ll give away the new and improved Harmony blueprint. - I’ll open the doors to my 6-week live implementation program. - And yes, there's $2,000 in prizes. 🗓️ Add to calendar NOW: ​https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0​ Set reminders. Morning, 1 hour before, 15 minutes before. 🔥 Whether you joined us live or missed the challenge entirely check out the video attached. In just 5 minutes, relive some of the most powerful Q&A moments, breakthroughs, and real conversations from the challenge. 💛 Jim P.S. The people who show up live get first dibs for a spot in our 6 week program and first access to our new blueprint. Comment "REINVENT" if you're showing up tomorrow 🫡

Does anyone have the same problem i do? I say something and people always take it the wrong way. They take it as an insult or bad but what you say arent ment that way. Then you get nasty remarks from people cause everyone misunderstands you and what you are saying or texting?