Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
Kettlebell Foundations
35 members • Free
Rope Flow Foundations
405 members • $149
Athlete Cheat Codes
148 members • Free
Mobility & Injury Prevention
222.6k members • Free
5 contributions to Kettlebell Foundations
23d •
14 Kettlebell Challenge Winner 🥇
Congratulations to @Emily Swartz for winning the 14 Kettlebell Challenge, she was the most consistent with the training/nutrition & she was the most engaged in the community 🥳 Because of this she is the winner of a $500 credit towards coaching 🙌🏽 Show some love to Emily !🥳🎉
0 likes • 22d
I can’t believe I won! Thank you for this opportunity 😁
0 likes • 22d
@Brittany Leake thank you!
0 likes • May 16
Absolutely adorable!!!!! Oh how I miss those baby belly laughs.
4 likes • May 11
My why is to gain self confidence. I am tired of doubting my selfing. And also to be an example for my daughters. I see my oldest pushing herself too hard and giving up certain foods for her sports and my youngest being self conscious of her body at age 11. I am here to show them how to love yourself, be healthy and strong.
May 8 •
If you are seeing this … INTRODUCE YOURSELF!
Where are you from, what you do and what are you most excited to learn during this challenge 😎
3 likes • May 9
Hello!! I am from Ohio, I am a mom of 3 and I’m not sure what I am excited to learn. But I love fitness and I need a little accountability right now 😊
May 4 •
The FREE 14 Day Strong & Lean Kettlebell Challenge Is Open For Enrollment !
We are running a FREE 14 Day Strong & Lean Kettlebell Challenge, this is meant for you to learn how to structured your training sessions to get stronger & how to use your nutrition to lose fat. This will include ✅ Detailed training program with tutorial videos & you being able to track your progress inside our app ✅Learning how to track your macros ✅1-1 Form Feedback ✅ Live zoom trainings ✅1-1 Weekly check ins We are only opening 20 spots for this & we will start this Monday May 11 Make sure to lock in your spot my filling out the link below. https://m7mlmti3tso.typeform.com/to/nqUTKRum
2 likes • May 8
🥳🥳
1-5 of 5
@emily-swartz-9592
I am mom of three who loves to be out in the sun. I enjoy bike riding, rock wall climbing and swimming with my kids.
Active 10d ago
Joined May 7, 2026