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3 contributions to The Shine Lounge Self-Care Hub
Start Here First โœจ Letโ€™s Get You Settled
๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐“๐ก๐ž ๐’๐ก๐ข๐ง๐ž ๐‹๐จ๐ฎ๐ง๐ ๐ž, ๐ฅ๐จ๐ฏ๐ž๐ฅ๐ฒ โ€” ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐จ๐Ÿ๐ญ ๐ฉ๐ฅ๐š๐œ๐ž ๐ญ๐จ ๐ฅ๐š๐ง๐. Welcome to ๐—ง๐—ต๐—ฒ ๐—ฆ๐—ต๐—ถ๐—ป๐—ฒ ๐—Ÿ๐—ผ๐˜‚๐—ป๐—ด๐—ฒ - #๐ŸŒฟ Welcome to The Shine Lounge Weโ€™re really glad youโ€™re here. ๐ŸŒธ 1. Say hello in the Welcome Corner. Share a few answers to the intro prompts โ€” itโ€™s the quickest way to feel connected. Answer ๐š๐ง๐ฒ ๐Ÿ‘โ€“๐Ÿ’ of the prompts: โ–ซ Tea or coffee? โ˜• โ–ซ Dog or cat person? ๐Ÿพ โ–ซ Bubble bath or pedicure? ๐Ÿ›๐Ÿ’… โ–ซ Something that made you smile this week? โ–ซ Favourite way to unwind (bonus points if it involves snacks)? โ–ซ Are you more โ€œjust rolled out of bedโ€ or โ€œI own 12 matching activewear setsโ€? โ–ซ An emoji that sums up your week so far โ–ซ One thing that made you smile recently - Don't forget to use the tab "๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—–๐—ผ๐—ฟ๐—ป๐—ฒ๐—ฟ' ๐๐ž๐ฑ๐ญ ๐ฎ๐ฉ? ๐’๐ก๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž ๐ฅ๐จ๐ฏ๐ž. Scroll the Community tab, like a few posts, and drop a kind comment to encourage another woman here โ€” even a โ€œme tooโ€ goes a long way ๐Ÿ’› Start here with the where are you on the map, its so much fun: https://www.skool.com/this-girl-shines-sisterhood-2235/where-in-the-world-are-you-2?p=db999159 ๐Ÿ“š ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ฏ๐—ฟ๐—ฎ๐—ฟ๐˜† Even as a Freemium member, ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐‹๐ข๐›๐ซ๐š๐ซ๐ฒ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ญ๐š๐ค๐ข๐ง๐ โ€” save what you need, revisit when youโ€™re reeady #๐Ÿชท Welcome to The Lounge Library โœจ Want deeper support? Our Premium Lounge gives full access to body confidence challenges, yoga & fitness sessions, mindfulness audios, and our exclusive shine drops โ€” $9/month. Weโ€™re so glad youโ€™re here โ€” and we canโ€™t wait to get to know you ๐Ÿ’›
Start Here First โœจ Letโ€™s Get You Settled
1 like โ€ข 19d
@Julie Burns aww thank you!! I love the lounge of comfy chaos!!๐Ÿฉท๐Ÿฉท
1 like โ€ข 19d
@Julie Burns love that!
๐Ÿ’– February in The Shine Lounge: Weโ€™re Spinning Into Love
February doesnโ€™t need more pressure, performance, or pink fluff. So this month, weโ€™re doing something different inside The Shine Lounge. Weโ€™re slowing the spin. Softening the edges. Letting love feelโ€ฆ human again. Our February theme is ๐’๐ฉ๐ข๐ง ๐ˆ๐ง๐ญ๐จ ๐‹๐จ๐ฏ๐ž โ€” and weโ€™re exploring it through six gentle words: โœจ Soften โœจ Open โœจ Receive โœจ Nurture โœจ Worth โœจ Tender Not as goals. Not as โ€œwork on yourselfโ€ homework. Just quiet invitations you can come back to whenever life feels loud. Over the month, Iโ€™ll be sharing little whispers, reflections, and prompts around these words โ€” some here in the community, and some tucked away inside our ๐—ฃ๐—ฟ๐—ฒ๐—บ๐—ถ๐˜‚๐—บ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐—ฆ๐—ต๐—ถ๐—ป๐—ฒ ๐——๐—ฟ๐—ผ๐—ฝ for those who want to go deeper. No pressure. No catching up. Just soft places to land. Which word already feels like itโ€™s tapping you on the shoulder? ๐Ÿ’ญ (You can answer with just the word โ€” or a feeling.)
๐Ÿ’– February in The Shine Lounge: Weโ€™re Spinning Into Love
2 likes โ€ข 19d
Gentleness ๐Ÿฉท
1 like โ€ข 19d
@Julie Burns yes thatโ€™s what Iโ€™m feeling I need right now ๐Ÿฉท
๐ŸŒฟ A Gentle Vision Board Reset โ€” Starting Jan 5
**๐”๐๐ƒ๐€๐“๐„ : ๐—ง๐—ต๐—ผ๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฑ๐—ฟ๐—ผ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ถ๐—น๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐˜ แ–‡Eแ—ฉแ—ช แ—ฐOแ–‡E: Iโ€™m gently opening something for January called ๐€ ๐†๐ž๐ง๐ญ๐ฅ๐ž ๐•๐ข๐ฌ๐ข๐จ๐ง ๐๐จ๐š๐ซ๐ ๐‘๐ž๐ฌ๐ž๐ญ. Itโ€™s a vision board โ€” but not the traditional kind that asks you to break life into categories or set goals straight away. Instead, weโ€™ll be using Pinterest as a noticing tool โ€” inspired by calm, aesthetic-led searches (think cozy spaces, slow living, gentle travel, soft routines) to explore how the beginning of the year wants to feel, before we decide what to do with it. No goals. No manifesting pressure. No daily tasks. Just a soft reset and a slower way to orient yourself. Weโ€™ll begin together on ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ. ๐Ÿ‘‰ If youโ€™d like to know more about what this is (and whether itโ€™s right for you), Iโ€™ve added a full overview and next steps in the classroom here: A Gentle Vision Board Reset Youโ€™re very welcome to read quietly and decide in your own time ๐Ÿ’› or send me a message / comment here with any questions
๐ŸŒฟ A Gentle Vision Board Reset โ€” Starting Jan 5
1 like โ€ข Jan 16
@Julie Burns thank you so much, Julie ๐Ÿฉท
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Sita Chopra
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7points to level up
@sita-chopra-9352
Cat mom | Bookish reflections | YA/adult fiction | Former neuroscientist sharing what stories move me

Active 22h ago
Joined Jan 14, 2026