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Owned by Alison

A community for new and growing herbalists who want to gain real practitioner-level skills and master energetics, formulation & herbal safety 🌱

The Quiet Return🌬

25 members • $17/month

A grounded community for people ready to slow down, reconnect to ancestral rhythm, and live with awareness and embodied wisdom.

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485 contributions to ADHD Focus Founders
Skool Community Owners and Classroom Engagement
I am curious what other Skool community owners do with their classrooms beyond creating a course, posting replays, videos etc. What are some fun and creative ideas for using the classroom that makes that space more engaging?
1 like • 3h
@Bill Widmer what sort of things do you want to build? And is there any way that I can help?
My path to Journaling
I used to think journaling just “wasn’t my thing.” Not because I didn’t like reflection, I’ve always been a reflective person only it lived in my head, and every time I opened a notebook, I froze. I just didn’t know what to write about. The blank pages always seemed to interrogate me in a way lol. Everything changed when the fire nation attacked.... LOL I couldn't resist 🔥 Everything changed when I found prompts that actually flipped a switch in me. The kind that jump straight past thinking and into the body. That was the turning point. Once the right questions were there, journaling stopped feeling like a chore and started feeling like a conversation, with myself and with my body. And honestly, I have AI to thank for accelerating that. Having something that can generate, refine, and adapt prompts to where I’m actually at has made journaling a daily anchor instead of a “someday habit." Shoutout to @Frank Palomino for planting the seed by asking me a simple question today: “What’s your favorite journal prompt?” So now I’m curious 👇What’s a journaling prompt that genuinely opened something up for you? Looking to take a step away from the machine and hear what the hoomans have to offer hehe
3 likes • 5h
@Matthew O'Brien
1 like • 3h
@Bill Widmer
1 like • 3h
@Jorick Sikkes I have to get mine back in order lol, so I used yours :D
1 like • 3h
@Bill Widmer hehhe 🥰🥰🥰
How did I get a client on January 2nd by doing less?
Over six months ago, I decided to restart my business after a long break. During this relaunch phase, I struggled to get high-ticket clients. I kept attracting people who wanted to work session by session, staying on the treadmill I was trying to leave. Something was off. I felt like I was dragging something behind me. And yes I was dragging a lot of negative thought patterns that were slowing me down,along with anger that was silently sabotaging me. ⭐️ I got lucky to meet @Andrea Petrucci Fiori and asked him to support me with emotional healing. Once the anger was out of the way, I needed to prime myself for success. So I turned to the most powerful tool we have to make things happen: the subconscious the part of us that automates all our actions, like breathing or walking. Things we don’t even have to think about. We just do them. The subconscious holds about 95% of our processing power. Like… almost all of it. To access the subconscious, I use hypnosis. It’s like a mega espresso shot that taps into the full power of your subconscious and makes you practice new skills as if you were born with them Hypnosis is what we use to make quantum jumps and radical life transformations. So I knew I needed to create a new set of hypnosis sessions to forge a new identity deep within me & make money. Then I stopped and remembered: “Damn… I helped Ling make $400k in one month, and I only gave her two sessions.” Something clicked. I remembered how I helped her So I hit the record button and started a new series of hypnosis sessions. The timing was perfect. I had just asked a few communities what they wanted me to record,and financial abundance was the top request. So I recorded a full hypnotic course to reprogram on every level: - self-esteem - credibility - reward - financial thermostat Three days later, I started testing my new hypnosis. Within a week, I closed my first high-ticket client and started the year in a completely new reality.
1 like • 4h
@Asha Hope
0 likes • 3h
@Asha Hope
The ADHD Reset
When I was fIrst diagnosed with Adhd, I was heavy into burnout and saw no way forward but I knew one thing: I was desperate for relief and didn't know what to do. So I turned to one more psychiatrist. An emergency care providor at that, and FINALLY SOMEONE SAW WHAT NO ONE ELSE HAD YET! And I finally had an answer of where to dig deep. At 32, I learned I am Autusitic with Combined Type Adhd. I spents hours a day for weeks taking in everything I could. I was familiar with inatentive ADHD in children thanks to my daughter but I had no idea how many different ways there were that ADHD could show up in different people or that there was even a third type...the combined type. I didnt know that Hyperactive ADHD shows up differently in women than it does in men or that most women have the inattentive type and that women with any type struggle for years with improper diagnoses. Cue me giving the middle finger to every mis-informed psych that told me I was bipolar, unreliable, neurotic, had borderline personality disorder, OCD, GAD, SAD, or MDD. The end result of all this research? A huge influx of self worth for 1, but also a field guide for anyone else who may be navigating similar terrain. A field guide to help the ADHD person of any type to process through burnout and start working WITH their brain rather than against it. And now, that field guide is yours.
The ADHD Reset
2 likes • 3h
@Matthew O'Brien the spazz brains thought it was an insult 😆 I personally think she's gorgeous, though I do not look like her or feel like she and I have any similar energy 😆 Now catriona balf? Holy fuck, that would be an honor
2 likes • 3h
@Matthew O'Brien lol, "Claire from outlander" is how most people know her 😆
1-10 of 485
Alison St. Romain
7
3,817points to level up
@alison-st-romain-6888
Helping overwhelmed ND people calm their nervous system, and think clearly again using simple, personalized routines and ancestral rhythms.

Online now
Joined Nov 2, 2025
ENFP
Jarrell Texas
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