Last night, I intentionally gave myself real permission to fail. As I stated in my post, things kinda flew off the rails, and the cool thing was.. I was aware of it. What at first was judgement and self criticism, turned into acceptance and surrender. I noticed these judgmental parts in me and I acknowledged them. I didn’t tell them to go away, I didn’t shun them. I gave them space. I gave them love. I gave them peace. That shift from pushing away to letting in made all the difference. I went to sleep in this aura of loving acceptance towards and around these parts and I woke up today feeling incredibly motivated. I planned my day early, executed what I set out to do, and still had enough energy to absolutely torch my legs at the gym. None of that came from pushing harder. It came from taking the pressure off. What in taking away from this experience is this. When I stop demanding performance from myself, my system actually wants to move. Motivation shows up when there’s space for it and those parts of me that get all judgy and blamey are there to serve me too. Self-acceptance isn’t the opposite of momentum. It’s often the doorway to it. ✨

Are there any upcoming social events with this group? I would love to get more into community with like-minded individuals like those in this group.

How many of you work in 'normal' 9-5 working hours? Does that mean that when the clock hits 5pm your brain switches off and all creativity stops? We live in a world where productivity is defined by how much time and energy to put into something, even if it means you're burning out. This is where ADHD really shines as a super power. Many of us work in irregular times-I personally get sparks of creativity just as I start preparing for bed. Why is that? Because my brain has less pressure and distractions as the night slowly quiets. It has taken a while for me to unlearn that when these boosts of creativity hit, I must follow them. It's in fact the energy that I was pushing the whole day that now has the space to speak and be heard. Don't get me wrong, that doesn't mean getting out of bed and 'burning the midnight oil', your body and brain still need the rest. But just like Rick Rubin says, use the energy whenever it comes and follow it until you feel satisfied. You can dive into the details behind the creativity in your 'normal' work day, but don't force yourself to sleep when you're getting fuelled with great ideas before bed. There is so much more I can say on this, but let's use the comments to discuss further x

Ok... not that I fully believe it... But I've noticed a pattern. When I'm giving if a lot of energy... positive or negative charge didn't matter... I just find additional difficulty with anything electronic. Lights, phone signals, TV glitches, computer glitches... What gives?! 😅 And maybe it just me... but i suspect... this happens to a lot of us.... Comment if you ever experience wierd energy transference to electrical devices.

If you’re still replying to every Social media DM and website message yourself, you might be losing potential leads and not even realizing it. Not saying you’re doing anything wrong. It’s just that speed matters a lot now. I’ve noticed some business owners don’t even touch first messages anymore. When someone reaches out, it gets answered instantly. A couple questions get asked. Appointment get booked. They’re not on their phone all day. Meanwhile some people are still replying hours later like, “Sorry for the delay.” And by then the customer’s already gone somewhere else. It’s not really about being techy. It’s just about not leaking money quietly. How are you handling your incoming messages right now?