I can proudly say I have not cheated a single time during this month. Although, sometimes I have to look back to regain conciousness about how far my healing process has gone since I started. Really, it has been all about healing my diabetic diagnosis, high glucose and triglycerides levels along with refusing to take drugs/medication at all, all while quitting for good ALL sugar consumption, specially sodas (which I was specially addicted to) and I won't lie to you, I could have been more gentle with myself in that regard because I have had not a single day without withdrawals, abstinence syndrome, numbness and dizziness. Having literal nightmares fueled by the promise of going back to feeling awful or fainting. Now I feel SO much better in every way and I'm very happy to say this; there are days that I actually feel better than before I was struck with sickness. Going from all what this implies in symptoms to being better than before it all started is no short of amazing. Again, I was told I would have to take serveral medication drugs for the rest of my life. The best part of it all is that every day I'm getting better and better at least by a little bit, it is almost unnoticeable at times since I've come closer to completing the first month. One has to keep going with discipline and fear. Yes, fear; the great teacher. If you don't have it in your life or don't need it, thank God. But if you do, value it. It is a starting fuel that helps us begin every journey and it slowly starts transforming into love. The roadmap for me right now is to continue improving my habits. There is PLENTY I can still do better, and more so knowing everyone's own way to getting into the healthiest life style is different in many ways. I already enjoy many of the beautiful results of adapting to it but I'm looking forward to many more results that have yet to show. And finally, what @Danielle Wright was not lying at all! She actually makes magic chocolate cakes 100% suitable for our lifestyle. The only detail she forgot to mention was that these are actually BETTER than most of the "normal" cakes I have ever tasted before! I took no picture of the Frappe because I completely forgot about all my surroundings for it's duration when I tasted it , but the chocolate Frapuccino was an equal treat and surprise as the keto cake. I was so happy to be pampered and thank you Danielle for showing me that there is light at the end of every tunnel one may gaze upon.

Oh dear, the electricity is out for 3 entire states in Mexico. 😬

It'll be something like drinking water from a fire hose. You'll get as much nutrition knowledge I can fit into 2 hours, with slides and room for questions after. You can unlock it here: https://www.skool.com/feast-and-famine/classroom/c4041cc6?md=cf5404a862644b3c8dc69f56cf07f5dc But DON'T unlock it if you're already in my other community-you've already paid. 😆

I loved every minute of it, even watching it through twice today. Nothing is wasted, you will learn so much about health as we went Deep, and grow closer as friends and a community as we laugh together and shared stories from our lives. This was Jeff's first community call with us and he goes through such a thorough, detailed recollection of his legendary journey as my reigning weight loss champion at currently 124 pounds down. From 308 to 185. He got his bloodwork done and has absolutely zero poor health markers or concerns, and no signs of diabetes whatsoever.

So to help inspire all you little strugglers out there, if I can do this in 2.5 months then you can too. "Don't think, just do!" is all I will say. Change is more of a mental battel than anything, as they say, if you do something 10,000 times you're an expert! SO be an expert in getting well again. I am far from the finished article but I'm now enjoying the result's and want even more.