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Stay Zen

51 members • Free

49 contributions to Stay Zen
2 likes • 23h
This is the vulnerability prompt for me. I feel comfortable to share.a little long… 09/2018 Prompt:Rock Bottom Introduced Me To Parts Of Myself Success Never Could Rock bottom didn’t knock. It kicked the door in. It found me in the driver’s seat of a car, that had become my address. My children asleep beside me, curled into the kind of dreams a mother prays poverty will not interrupt. The windows fogged with breath and questions. How did survival become our bedtime story? Family… blood… the people whose names were supposed to mean shelter, became distance. And the truth? The truth was heavier than the night. I spoke pain out loud. I named the violence. I said the word rape inside a room that should have protected me. But the room chose him. The room chose silence. The room chose comfort over truth. And suddenly I learned something brutal: Sometimes blood relatives carry less humanity than strangers passing through your storm. Rock bottom is a strange teacher. Because while family turned away the universe sent witnesses. Coworkers who looked at my tired eyes and saw courage. Employees who became emergency prayers. Strangers who opened doors with kindness that had no obligation. No shared DNA. Just compassion. They didn’t ask for my history. They responded to my humanity. And somewhere between gas station lights, parking lot sunsets and quiet nights of protecting my babies: I met another version of myself. A woman I had never been introduced to before. She was fierce. She could survive betrayal, and still tuck children in with love. She could be exhausted, and still wake up determined. She could cry and still refuse to collapse. Rock bottom whispered something success never could: You are stronger than the people who abandoned you. Because success shows applause. Rock bottom shows truth. Truth about who stands with you when your name carries no benefits. Truth about who sees your struggle and chooses to help anyway. Truth about what family really means. And I learned it there under streetlights and prayers.
3 likes • 5h
@Ericka Floyd “The absolute power of old school parenting is a thing of wonder, when I ponder it” until I had kids I understood lol.. “ Manifesting my own antibody.” 🫰🏾👏🏾
Reconnection Fee
Some doors remember my name—others remember the weight of my leaving. I’ve learned not every bridge needs rebuilding just because the river still whispers our story. Some connections were lessons wearing the mask of love, hands that once held me but never held my becoming. Time collected interest on every silence, every apology that arrived late like rain after the harvest. Now I stand different—scarred like a road map, but walking forward. If you return, know this: My peace is expensive now. My spirit keeps receipts. And every door I reopen comes with a reconnection fee: paid in truth, paid in growth, paid in the respect you couldn’t afford before. Because some souls are not meant to circle back— they are meant to move on and make the distance their freedom.
Reconnection Fee
2 likes • 23h
@Antwion Shamar
3 likes • 18h
@Ericka Floyd
4 likes • 1d
@Michelle Cox
2 likes • 23h
@M. a. Dennis
Stay Zen Writing Group Announcement – Daily Drop Participation Guidelines
3/15/26 Good morning Stay Zen family, We have a few new people in the group and I want to just do a quick reset and reminder about how our Daily Drops work. These drops are created to help everyone stretch creatively, stay consistent, grow intentionally, and stay tapped in. Each day has its own purpose, activity, and all have a theme except on Fridays. In order for the exercises to actually benefit everyone, please make sure you are following the structure of the drop when you participate. Here is a quick guide: Mood Mark Monday This drop is about checking your internal forecast. Think of it as your emotional weather report for the week. Use temperature, climate, or weather language to describe where you are mentally or emotionally. Tap-In Tuesday This is our connection check-in. This drop follows a simple structure: Picture | Thought | Poem Use the visual, share your reflection, then give us your creative response. Word Up Wednesday This is our growth day. A new word will be introduced and the goal is to learn it and incorporate it into the writing challenge provided. This helps expand vocabulary and strengthen intentional writing. Trickster Thursday This is our micro-poem challenge day. Short, clever, intentional writing. Usually between 1 to 5 lines depending on the drop instructions. Precision matters more than length here. Free Flow Friday Exactly what it sounds like. No restrictions. No theme required. Just your raw creative thoughts flowing naturally into poetry. Slow Burn Saturday (Adventures in Alliteration) This is our alliteration challenge day. Follow the theme provided and focus on intentional sound patterns and creative wordplay. We ask everyone to please respect the purpose of each drop. If your piece does not follow the activity, exercise, or theme, please feel free to still share your work, just post it separately instead of under the daily drop. These drops are tools for growth, not just posting spaces. Let’s continue to challenge ourselves, respect the structure, and keep building a space where creativity and discipline can exist together.
Stay Zen Writing Group Announcement – Daily Drop Participation Guidelines
5 likes • 1d
Thank thank you definitely needed this info…..
Resonance Recorded • Level 5 - Lexicon Artisan
✨🙌🏾 Naomie Thomas 🙌🏾✨ @Naomie Thomas has reached the fifth resonance of the Aftertongue™ path the stage where words design. In the Guild of Lexicon, Level Five is the maker’s threshold: language becomes architecture, and sentences learn to bear weight. New to the group, her consistency, precision, and emotional intelligence have strengthened the sound structure of this circle. The Lexicon remembers those who craft what was unsaid.
Resonance Recorded • Level 5 - Lexicon Artisan
4 likes • 2d
@Tierrah Nicole
3 likes • 1d
@Michelle Cox
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Naomie Thomas
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209points to level up
@naomie-thomas-7091
A Godly mother, sister, friend who is an author, writer who loves to write and read! Aka HaitianNao

Active 5h ago
Joined Mar 2, 2026
Atlanta
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