Join me for your casual chat in 20 min!

ONE more day after this. You are so close! Day 4 and I am cheering you on hard today 🔥 Seriously, the fact that you're still here on day 4 tells me everything about you. Most people quit before they ever get here. Today we're going bold with color because this one photographs beautifully (you'll see 😍): 𝗕𝗘𝗘𝗧 & 𝗕𝗘𝗥𝗥𝗬 𝗚𝗟𝗢𝗪 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 • 1 small cooked beet (or 1/4 cup beet juice) • 1 cup frozen strawberries • 1 frozen banana • 1 cup coconut water • Squeeze of lemon Beets are one of the best foods for supporting healthy blood flow and circulation, which is a big part of why women notice that skin glow after a few days of eating this way. Post your Day 4 photo with "Day 4 ✅". I want to see that color! 👇

Halfway through and you are doing amazing! Day 3 let's go! ⚡ Quick check-in: how's your energy been this week? A lot of women start noticing something shifts around day 3 when you're consistently flooding your body with this much nutrition first thing in the morning. Pay attention to that. Today's recipe is a little different. It's creamy, filling, and honestly feels like a treat: 𝗚𝗥𝗘𝗘𝗡 𝗚𝗢𝗗𝗗𝗘𝗦𝗦 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 • 1 frozen banana • 1 avocado (or just half if you want it lighter) • 1 cup unsweetened plant milk • Big handful of spinach • Juice of half a lime • Fresh mint if you have it The healthy fats in avocado help your body absorb all the fat-soluble nutrients from the spinach, so these two together are genuinely a powerhouse combination. Post your Day 3 photo with "Day 3 ✅" and tell me - what are you noticing so far? 👇

Reminder that there are zero extra points for making the fancy smoothie. 😄 If you've been blending a banana, some frozen berries, and plant milk all week and posting your photos, that is exactly what this challenge is about. You're flooding your body with whole food nutrition every single morning. The staple smoothies aren't the backup plan. They're the plan.

Tomorrow at 2pm ET I'm hosting our monthly Afternoon Tea Community Chat and I would love for you to join me ☕🍵 It's totally casual, no specific topic or agenda, just a little time for us to hang out and connect. Grab your tea, coffee, or whatever you're sipping and come say hi. These are some of my favorite 30 minutes of the month honestly. See you tomorrow! 👉 https://www.skool.com/live/tJpr4DxDRFD Will you be joining us?