The only people that who are upset about your boundaries, are the very same people who directly benefit from you not having them.

Had a trip to the Pain Doctor again to get my back checked out. On the way home I thought I would stop and grab some photos in a new location. This is the Carillon in Canberra. Todays outfit consists of: M.J. Bale Harwood Suit in Mid Blue Charles Tyrwhitt Non-Iron Twill Stripe Shirt in Cornflower Blue OTAA Manhattan Brown Bronze Neck Tie OTAA Bond Tie Clip in Gold A Floral Pocket Square purchased in Thailand by my wonderful wife Ecco Double Monkstrap I’m Chocolate OTAA Sea Bue Nautical Float Socks SOTD - Mancera French Riviera WOTD - Timex Q 1972 Machine Reissue Gold Bracelet Brown Tiger Eye Dial Watch

Most guys treat grooming as an afterthought. Eric Bandholtz treated it as an empire! TOMORROW, Feb 17th @ 5:00 PM Central US, we’re sitting down with the man who redefined the modern beard: Eric Bandholtz. Whether you’re battling a patchy beard or trying to build a world-class brand, Eric is pulling back the curtain on: - The Grooming Blueprint: How to fix wiry, uneven, or bulky growth. - Cutting Through the Noise: Which products actually work vs. "marketing fluff." - The Psychology of Style: Using grooming to boost identity and confidence. - Brand Building: How he built an iconic brand in a crowded market. HOW TO JOIN: - Premium & VIP Members: You’re all set. Meeting link here: https://www.skool.com/rmrs/calendar?eid=6eabc3ff0d8a45d881fec6b41eeedcb0 - Free Members: This is a private, paid members-only session. Don’t get left behind. Join / upgrade here to get access: https://www.skool.com/rmrs/plans Do you have questions for Eric? Drop them below in the comments! 👇

I've been slowly recovery from a knee injury. I walked with a cane for a few years, then a knee brace, then unaided... Last year I could just manage a 200lb deadlift before it started complaining. Yesterday was leg day. I did 4 sets of 5 at 200lbs, (plus squats, lunges, leg curls, etc) and today my knees are the only part of my lower body that isnt angry with me. My knee is finally ready to take on more weight... once the rest of my legs recover.

I wasnt planning to buy any new clothes until spring. However my local men's wear shop had a big sale and this black silk Tommy Bahama shirt was calling my name. The price was too good to pass on. The owner's (also named Chris) eyes popped when he rung it in. Last year's model, was $200, marked down to $75. Its good to always keep some extra funds available for a good deal. This was a no-brainer