Holding stress isn’t just “in your head”... it shows up in your body and energy. Tiny, daily grounding exercises can help release it slowly without feeling like something else to do. I share short, practical exercises like this in my group, where members support each other in feeling calmer and more in control: https://www.skool.com/your-real-life-6918/about?ref=c5db7f10e3704cf9b004dd76348caf9e

This month inside my Skool we’re focusing on Grounding & Stabilisation. It’s for women who: ✅️Feel overstimulated or constantly “on” ✅️Have done the mindset work but still don’t feel settle ✅️Want to feel calmer and more present day to day You’ll learn simple, practical tools to help your body feel safer, think clearer, and have more energy for real life. If you’re craving more steadiness and less overwhelm, this month will support you. https://www.skool.com/your-real-life-6918/about?ref=c5db7f10e3704cf9b004dd76348caf9e

So excited! RR is only 2 months old and we made it to page one in tech! No ads, no YouTube channel, just giving value and a really killer affiliate program where people are earning money without doing any selling. I had a concept in my head to set up my Skool differently and it is really starting to pay off! If you want to join the Rebels here is your invitation... CLICK HERE (It's FREE)

It’s about stabilising your nervous system first. Inside my Skool community, January’s theme is Grounding & Stabilisation... a month dedicated to safety, presence, and gentle recalibration before expansion. If your body needs rest before momentum, this space was created for you. (We cannot hold the life that we want if our mind is not ready for it) https://www.skool.com/your-real-life-6918/about?ref=c5db7f10e3704cf9b004dd76348caf9e

A calm space to de-stress, reflect, and reset using simple art. No experience needed. Just paper, pens, and 30 minutes for yourself. ✨ Recorded if you can’t attend live ✨ No pressure to share ✨ Come as you are All you need is paper and something to colour with. If your nervous system needs a softer ending to the year, this space is for you. https://www.skool.com/your-real-life-6918/about?ref=c5db7f10e3704cf9b004dd76348caf9e