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Health & fitness for accomplished people 45+. CREATE POWER with strength training, nutrition, weight loss, habits. Evidence-based. Real results.

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31 contributions to The HuRU Crew
✨ Hot Tip for Anyone Using ChatGPT!
Hey crew! 💡 Here’s a quick AI hack you might not know — or maybe it’s just a nice reminder. Want your AI to explain things like a human, simplify tricky ideas, or give answers in clean lists? Here’s a quick set of prompt tricks that can make your ChatGPT experience way more powerful — whether you’re a beginner or already a pro. These aren’t official commands, but they work really well to shape tone, style, and format: Powerful prompt “modifiers”: 1️⃣ /human – makes the response more conversational and friendly 2️⃣ analogy – explains something by comparing it to something familiar 3️⃣ EL5 – “Explain Like I’m 5” to simplify complex ideas 4️⃣ listify – outputs information in an easy-to-read list 5️⃣ step‑by‑step – great for instructions or guides 6️⃣ pros & cons – helps get a balanced overview quickly 7️⃣ creative story – turns facts into a story format for engagement or learning Beginner-friendly AI prompt tweaks: 🔸Specify audience – tell the AI who it’s explaining to: beginner, teen, professional, etc. 🔹Use emoji cues – e.g., “Explain with 📝 tips” or “Give a fun 🎉 example” 🔸Ask for multiple examples – see different angles or approaches 🔹Ask for tone – friendly, humorous, serious, motivational, etc. How to use: Simply add the prompt modifier before your actual prompt in ChatGPT. Example prompt: /human EL5 analogy listify step-by-step: Explain how compound interest works like I’m a beginner, with a fun example. ✅ Result: friendly tone, simple explanation, relatable analogy, in a clean list, with beginner-friendly steps Quick Poll for the Crew 👇 Which of these prompt cues do you already use often? Share in the Poll or add any additional modifiers that you currently use. 👀Would love to see an example of a modified prompt you used along with the verbiage it produced!!
Poll
7 members have voted
✨ Hot Tip for Anyone Using ChatGPT!
4 likes • 2d
cool! I use Claude and agree that giving the right prompt makes a whole hella lotta difference!
I've Got Some BAD News!
Ever had to deliver some bad news? HuRU Crew — let’s talk about something that applies to leadership, our businesses, communities, and even our lives at home. And it’s a lesson from former FBI hostage negotiator Chris Voss, author of Never Split the Difference. Yes… the guy who negotiated with kidnappers and terrorists. Turns out the same principle applies to teams, families, friendships, and leadership. Here’s the truth most people avoid: Bad news rarely creates the real problem. The problem is how people deliver it. Most people hate uncomfortable conversations. So they soften it. They circle around it. They delay it. They bury the point in long explanations. They’re trying to avoid tension... but ironically that makes the tension worse. Strong leaders understand something different. When something difficult needs to be said: Say it clearly. Say it honestly. Say it early. In high-stakes negotiations, Voss teaches something fascinating. Sometimes the best way to deliver bad news is to acknowledge the worst possible reaction first. You might say something like: “You’re probably going to think I’m terrible for not bringing this up sooner...” Now the other person’s brain goes to work. They brace themselves. “Is this really bad?” “Did something go terribly wrong?” “Am I about to get fired?” “Is this relationship ending?” Then you deliver the actual news. And often the reaction is relief rather than anger. Because human beings are remarkably resilient when they’re emotionally prepared. (read that line again) This applies everywhere. In business: Address problems early. In leadership: Clarity beats comfort. In community: Honesty builds trust. At home: Direct conversations prevent long-term resentment. The real mistake most people make is... trying to avoid the discomfort of delivering bad news. But delaying it or sugarcoating it builds pressure in the room. Clear communication does the opposite. It releases pressure. Builds trust. Creates real leadership.
Poll
8 members have voted
I've Got Some BAD News!
3 likes • 6d
@Brennan Thompson yep. Probably true for most ppl
Did you get your Two-A-Day today?
One of the simplest disciplines in building a business — especially in network marketing — is getting two exposures every day. But let’s zoom out for a second. What would happen to your network, your business, and even your life if you simply committed to meeting two new people every day and learning something about them? Not pitching. Not selling. Just connecting. Two people a day. That’s 730 new connections in a year. Now ask yourself this: Where would you be today if you had done that every day for the last year? And even more important... Where will you be a year from now if you start today? The truth is, it doesn’t have to be complicated. Sometimes it’s as simple as asking: “Who are you… and what do you do?” Hu R U? So let’s check in with the Crew: 👇 Did you get your Two-A-Day today? If meeting new people feels uncomfortable, what holds you back? Share it. Someone here may have the exact tip that helps you push past it. And if you already do this consistently, what’s your go-to approach for starting the conversation? Let’s help each other get better at the simple disciplines that compound over time.
Did you get your Two-A-Day today?
7 likes • 12d
Good point. I’ll have to work on this. In my world, 2 a days means 2 workouts 🤩🤩🤣
2 likes • 11d
@Brennan Thompson Kove’s perspective is only for super humans (in athletics) 2 a days are big time hard! 🥳🥳🥇 in the best way.
Valentine’s Day: Yay or Nay?
So tell me… Who here is all about Valentine’s Day and who here could care less?
Poll
22 members have voted
Valentine’s Day: Yay or Nay?
8 likes • Feb 14
Look for and share love every day. And skip the grocery store candy when you can. Have you see the holiday aisle, @Brennan Thompson Yikes!
Weekend Vibes?!?!
Who's got what going on this weekend? Olympics? Superbowl? Getting in a truck and driving to a new home? Whatever you got going on... Let's us know.
Poll
11 members have voted
4 likes • Feb 7
@Maren Bruun maybe both, but definitely one who is in the door of the premium for free by taking action this week!
4 likes • Feb 7
@Sarah Geelan my son in law prefers pie so this household is a fit for people like him too!
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Karen Falkenberg
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@karenfalkenberg
Health & Fitness Breakthrough Guide for people 45+ who want a limitless future. Cut through the BS & get real results with our CREATE POWER framework.

Active 36m ago
Joined Jul 27, 2025
Fort Collins
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