Hi everyone, I won’t be able to host the fascial Maneuvers class tonight. I will try to host two sessions this following week 🙌🏼🌞

Is the coffee morning on in the morning? ☕️

Dear Community, I will be moving our Wednesday Fascial Maneuvers session to Thursday 7:30 pm UK time this week. Looking forward to see you there 🙌

@Philipp von Borries Thank you for the fascia class last night, a great mind and body reset. So grateful to be part of this community.😀

Fascial Maneuvers combine intentional breathing, gentle counter-rotation, and pinning specific areas of fascia to release stored stress and tension from the body. This work has been a true game changer for me: in how I move, feel, and carry myself. Come try it for yourself. Let's get CALM