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Owned by John

The Calmness in Mind Process

176 members โ€ข $15/month

An Emotional Resilience Life Skills Video Series. Quieten Your Mind. Calm Your Body. End Anxiety or OCD. A Mind, Body & Soul Operators Manual ๐Ÿ”ฅโญ๏ธโœ”๏ธ

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38 contributions to The Directory On Skool
๐Ÿ“—๐Ÿ“– AUTHOR SPOTLIGHT THREAD (Level 4+)
If youโ€™ve written a book (or are currently writing one) AND youโ€™re Level 4 or higher inside The Directoryโ€ฆ today is your day! ๐Ÿ‘‡ Weโ€™ve got some seriously talented authors in this space, and today weโ€™re putting you in the spotlight โœจ Hereโ€™s how to share: โœจ ONE book per comment โœจ Include: - Title of your book - What itโ€™s about (keep it SHORTโ€ฆ 1โ€“2 lines max) - Your direct link (Amazon, your site, wherever!) โœจ Got a cover or graphic? Drop it in your comment ๐Ÿ‘ ๐Ÿ“Œ Written more than one book? ๐™‹๐™ค๐™จ๐™ฉ ๐™š๐™–๐™˜๐™ ๐™ค๐™ฃ๐™š ๐™ž๐™ฃ ๐™ž๐™ฉ๐™จ ๐™ค๐™ฌ๐™ฃ ๐™จ๐™š๐™ฅ๐™–๐™ง๐™–๐™ฉ๐™š ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ. ๐Ÿ“Œ Currently writing a book? Tell us: - What itโ€™s about - Who itโ€™s for - How we can join your waitlist or get notified when it drops ๐Ÿ‘€ (Yesโ€ฆ this is your green light to start building your reader list ๐Ÿ’Œ) ๐Ÿ‘€ Not Level 4 yet? Jump in, comment and engage! Let's get you to 4! Level up, come back, and drop your book in here. We want to see it ๐Ÿ”ฅ ๐Ÿ‘‡ Authors, letโ€™s see what youโ€™ve created This post inspired by @John Glanvill & @Lisa Drennon
๐Ÿ“—๐Ÿ“– AUTHOR SPOTLIGHT THREAD (Level 4+)
10 likes โ€ข 3d
An exciting work in progress. The Chronicles of Common Sense. Where anxiety meets biology and common sense wins. All the wisdom from my incredible anxiety recovery course - condensed into a book.
Free Therapist Gift - ERP Exposure & Response Prevention.
Hi guys, I'd like to share the first video from a 5-part video series I made about the power of doing ERP effectively (which is part of my full calmness and life direction course), which changes how the mind thinks and how the body emotionally responds to people, events, places, or thoughts. This is ideal for therapists and coaches who need more sensible change tools. Enjoy. John.
Should we trust our senses?
Spoiler alert... NO! Video 17 from my 60-video Emotional Resilience and Life Skills Course - Just $10 per month. This is life-changing advice. For those prepared to do the work (which, sadly, is not many people...) Smart People - Start here
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Seeing Love & Care in Sensible New Ways
In this video from my Life Skills & Emotional Resilience Course, I outline common-sense ways to understand the emotionally charged topics of love and care - Enjoy. John.
1 like โ€ข 8d
@Heather Boers it is :-)
New Video - Releasing Trapped Trauma & Stuck Energy
Make the time to listen to this, as so few people can comprehend the damage trapped trauma causes to our body and how it contributes to anxiety, depression, and fatigue.
0 likes โ€ข 11d
@Fred Tyre I would love to hear your experiences.
0 likes โ€ข 11d
@Shantelle Thompson Enjoy!
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@john-glanvill-5896
Engineer, Therapist & Researcher. Passionate to help people stop self-sabotaging, reverse anxiety & depression and live with calmness & courage ๐Ÿ”ฅโญ๏ธโœ”๏ธ

Active 2h ago
Joined Mar 4, 2026
INFJ
Devon, England.
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