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29 contributions to The Founders Guild
May 22 โ€ขย 
๐Ÿง  ADHD
Time Blindness
What are your go-to strategies to manage Time Blindness?
1 like โ€ข Jun 3
for appointments out side the house i add half the time it will take and 5mins so i am there early ( journey 20 mins + 10mins ( half ) then +5 mins , i usually end up on time or slightly early
Apr 21 โ€ขย 
๐Ÿง  ADHD
Co-working
Another fun (and productive ๐Ÿ˜‰) co-working session this morning with @Sarah Hyland @Verena Venus @Brian Cappy Cappello and @Vanessa Hair (Vanessa missed the photo ๐Ÿ˜ข) If you work better with a body double (it's an ADHD thing! ๐Ÿ˜†) feel free to join us every morning at 11am UK time (check the calendar for your local time) You get work done and you laugh a little!
Co-working
3 likes โ€ข Apr 22
@Brian Cappy Cappello defiantly
3 likes โ€ข Apr 22
@Angela Walker yes please
Apr 2 โ€ขย 
๐Ÿ’ฌ Chat
๐ŸŒŸ Co-working sessions have been a game changer...
I just wanted to mention how fantabulous the co-working sessions have been for me, not only for focus and productivity, but also for the incredible people I've been able to connect with over the past few months in The Founders Guild. If you haven't tried one of the session in the calendar yet, I highly recommend that you do! This was our morning crew today! Love these ladies! ๐Ÿฉท๐Ÿงก @Sarah Hyland @Verena Venus @vanessa-phipps-4056
๐ŸŒŸ Co-working sessions have been a game changer...
3 likes โ€ข Apr 3
It has been such a game changer for me
Mar 24 โ€ขย 
๐Ÿ“ฃ
We got a divorce ๐Ÿฅด
Hey Founder famโ€”you may have noticed some big changes lately. Over the past few weeks, Rex and I have had a lot of honest conversations about the future of what weโ€™ve been building together. And after a lot of thought and careโ€ฆ Weโ€™ve decided to get a divorce ๐Ÿค๐Ÿ˜‚ In all seriousness, this wasnโ€™t an easy decision. @Rex Loyer and I are ending our business partnership. We have a lot of love and respect for one another, and Focus Founders wouldnโ€™t exist without both of us. I especially want to acknowledge Rex for the role heโ€™s playedโ€”helping me to stay focused when shiny objects hit (yay ADHD ๐Ÿ˜„), running the daily ETF co-working sessions, and bringing the Accelerator program to life. I appreciate the hell out of you, dude. Thanks for building this thing with me. ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€: Rex will continue building his coaching business under the Focus Founders brand name. And Iโ€™ll be continuing with this community, but evolving it into something new: ๐•‹๐•™๐•– ๐”ฝ๐• ๐•ฆ๐•Ÿ๐••๐•–๐•ฃ๐•ค ๐”พ๐•ฆ๐•š๐•๐•• ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ง๐—ต๐—ฒ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ'๐˜€ ๐—š๐˜‚๐—ถ๐—น๐—ฑ? The Founder's Guild is the natural evolution of what we started with Focus Foundersโ€ฆ But with a deeper focus on what this has always really been about: ๐Ÿ‘‰ helping ADHD and neurodivergent entrepreneurs build businesses and lives that actually work for their brains ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜€๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ? I originally started this community before Rex and I met, as the ADHD Entrepreneurโ€™s Playground. My vision has always been to help ADHD founders lead lives they love. That is not changing. Itโ€™s still about: - The people - The energy - The mission of helping ADHD founders thrive If youโ€™re here, youโ€™re in the right place. We will also continue to offer the 5 AM CST virtual co-working sessions as well as the 12 PM CST in-person Thursday sessions in Austin. ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด? - The name โ†’ The Founder's Guild - The direction โ†’ even deeper into ADHD, creativity, and building a business and life you love - The 10 AM CST co-working sessions will be paused until further notice.
2 likes โ€ข Mar 25
I wish you both the best in whatever you are going to do next
Want to get sh*t done, for real?
Of course, there is no one solution that works for all. But there is one, that works surprising well for a lot of folks with ADHD. And that is body doubling. If you haven't heard of it so far: you basically meet (virtually or in person doesn't matter) with other people for a work session. Everybody states what they are going to work on and then it's quiet work time, until the session is done (or, if it is a longer session, there might be a short check-in in between). The accountability that comes from having told others what you gonna do, plus knowing that they are there, seeing you, helps incredibly well to make you actually do the work. It's the single most effective strategy for me to get things done. Other strategies are also good, but nothing beats the body doubling for me. And as it happens, this skool community offers exactly that. During the week, there are two time slots for body doubling, called "Eat the Frog" sessions. If you haven't tried it before, don't be shy and join! All you have to do is think about a task you want to work on for the session, and then join and have the group holding you accountable for actually doing it. Just go to the calendar section, there you will find the links to join. I personally am joining the early morning group (although it's afternoon for me), and we have a nice little community vibe going there with @James Sopp, @Venessa Phipps, @Sarah Hyland, @Angela Walker, @Alfred Samuel, and me. Of course, we do not all show up all the time, depending on availability. It's not a *must*, it's a *may*! We would love to have some more people joining! The later session is great, too! Don't be shy, give it a try! Next sessions are on Monday. Add it to your calendar, so you don't miss it. See you there.
5 likes โ€ข Mar 2
I have achieved so much more using the sessions. It great seeing the same people a few times a week and thank you @Verena Venus, @Angela Walker, @Venessa Phipps, @James Sopp and @Alfred Samuel for the early sessions group
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Sarah Hyland
5
357points to level up
@sarah-hyland-4593
Helping women learn about their menstrual health and menopause and ADHD

Active 7m ago
Joined Nov 25, 2025
Rochester UK
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