Subha 11 baje ke baad utha Nashta kiya Zuhr ki namaz parhi 3:00 baje khana khaya Thora mobile use kiya 5:00 baje bahar nikla 10:00 baje wapas aya Ghar aakar khana khaya Din ka end aram aur light routine ke sath huaR ✨Reflection Sunday hone ki wajah se routine relaxed raha. Rest mila lekin subha der se uthne ki wajah se discipline break hua. Weekend ko bhi thora structured rakhna zaroori hai taake Monday smooth start ho. 📌Monday Plan (Kal ka Focus) Subha jaldi uthna Fajr ki namaz time par parhni hai Gym jana hai Tayyar ho kar office jana hai Din ko focus aur time waste ke baghair complete karna hai Intention: Kal se routine wapas track par lana hai, consistency ke sath. InshaAllah

Subha 8:30 baje utha Fajr ki namaz miss ho gayi Gym nahi ja saka Tayyar hua Nashta kiya 9:40 office ke liye nikla 10:30 office pohancha Office ke tasks kiye 1:05 lunch kiya 2:00 baje tak lunch se free hua Namaz & Activities 3:00 Zuhr ki namaz 5:00 Asar ki namaz 6:00 Maghrib ki namaz Office se ghar ke liye nikla 7:30 ghar pohancha Bohat neend aa rahi thi is liye so gaya 9:00 baje utha Khana khaya ✨Reflection Aaj subha der se uthne ki wajah se Fajr miss hui aur gym ka routine break ho gaya. Din ka kaam complete ho gaya lekin energy level low raha. Is se clear hota hai ke raat ka sone ka time bohat important hai.

1:00 AM – Soya 6:40 AM – Utha Fajr ki namaz parhi Gym gaya 7:55 AM – Gym se ghar aaya Kapray press kiy Nashta kiya Tayyar hua 9:30 AM – Office ke liye nikla 10:30 AM – Office pohoncha Office ke tasks kiye 1:05 PM – Jumma ki namaz ke liye gaya 2:00 PM – Wapas aaya 2:30 PM – 3:00 PM – Lunch 5:30 PM – Asar ki namaz 6:20 PM – Maghrib ki namaz 7:40 PM – Office se nikla 8:20 PM – Ghar pohoncha Khana khaya Thora mobile use kiya ✨ Reflection Subha ka routine strong raha (Fajr + Gym). Jumma ki namaz aur office tasks balance ke sath manage hue. Late sone ki wajah se sleep kam rahi — isko improve karna zaroori hai. 🎯 Intentions for Tomorrow Raat ko jaldi sona Subha Fajr time par uthna Gym routine continue rakhna Mobile use limit karna

8:20 AM – Utha (Fajr miss ho gayi) Tayyar hua Nashta kiya 9:30 AM – Office ke liye nikla 10:30 AM – Office pohoncha Office ke tasks par kaam kiya 1:10 PM – 2:00 PM – Kaam continue kiya 3:00 PM – Zuhr ki namaz 5:20 PM – Asr ki namaz 6:00 PM – Maghrib ki namaz 8:00 PM – Office se nikla Ghar pohoncha aur dinner kiya Thoda mobile use kiya Journal update kiya ✨ Reflection Aaj ka din structured tha, lekin Fajr miss hui Work aur namaz ka balance accha raha 📌 Plan for Tomorrow Jaldi uthna aur Fajr ki namaz parhni hai Gym jana hai Office jana hai aur tasks complete karne hain Skool par Sir Haroon ki videos dekhna Time waste nahi karna

1:30 AM – Soya 6:48 AM – Aankh khuli Fajr ki namaz parhi Gym gaya 8:00 AM – Gym se ghar aaya Tayyar hua Nashta kiya 9:30 AM – Office ke liye nikla 10:25 AM – Office pohoncha Aaj jo kaam kiye thay unki list banai (checking ke liye) 1:05 PM – 2:00 PM – Lunch 3:10 PM – Zuhr 5:20 PM – Asr 6:15 PM – Maghrib 9:00 PM – Office se nikla 9:30 PM – Ghar pohoncha Khana khaya ✨ Reflection Aaj ka din kaafi disciplined raha — namaz aur gym dono follow hue. Work planning (tasks ki list banana) acha step hai for better accountability. Long office hours ke bawajood routine maintain raha — consistency improving. 🎯 Intentions for Tomorrow Raat ko jaldi sona Subha Fajr time par uthna Gym routine continue rakhna Office tasks ko list + focus ke sath complete karna