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Owned by Joanne
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
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166 contributions to The GLP1 Transformation Lab
Aug '25 •
Start HERE: Please introduce yourselves below!
I want this community to be lead by you all too, so please let me know what you'd like to learn or see on here 😃 Use this format. Watch this quick video below. Hi my name is [Name] i am from [place] and am currently on [GLP-1 med],”. I joined this community because [goals], and I love to [fun fact/activity/hobby]
1 like • 3h
@M. F. Hi Melissa! Where are you at in your weight loss journey ? Thank you for being here!
0 likes • 3h
@M. F. Great! Job! how much more do you think you have to lose?
1d •
✅Check in with me for days 6 and 7
Check in below if you continued to track over the weekend . Let me know who's still in! For Days 8-14, we are actually going to eat at our deficit calories using the online calculator.
0 likes • 3h
@Gail Felts Great job! Any insights into your eating? Protein? Total daily calories?
1 like • 3h
@Audrey Bayze Hi Audrey thank you for checking in, I love your consistency! Great job! What have your average total daily calories been?
17d •
Plateau 😬
I’m hoping this bootcamp will help me focus to break my stall (since October), now a slight regain…
1 like • 1d
@Sue Jensen Hi Sue! Have you joined the 21 Day plateau breaker bootcamp?
0 likes • 1d
@Christina Finley have you started the 21 Day plateau breaker bootcamp?
5d •
Newbie
Hi everyone!!! I'm new to the group, but not new to using GLP-1. I've been on peptides since June of 2025 and have lost almost 40 pounds, but I'm in somewhat of a plateau. I'm terrified of regaining the weight!
0 likes • 1d
Hi Sherry! How are you! A good place to start would be the 21 day plateau breaker blueprint! Have you been following along? If not, no worries, let me know where you're at, and I'm happy to help guide you😀
3d •
🙌Weekly check ins replay 1/16
I talked about the week How and why you should fill in the check in form
1 like • 3d
Let me know if you have questions below! And I'll answer them 😀
1-10 of 166
@joanne-zuniga-8965
Your one stop shop to everything you need to know about workouts, mindset, and nutrition on a GLP1, GIP
Active 3h ago
Joined Aug 19, 2025
San Diego
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