Hey! You may have seen my previous post about the community I started and the 7 Day Spontaneous Music Challenge that has commenced. Today, @Jason Strickland sent me an amazing reflection in the form of his poetic brilliance, of the Fear Less Spontaneous Music community. I wanted to share it because I know that people here have been graced with Jason’s words, which also gave others creative inspiration here in the Tribe!!!! Thanks again Jason for giving your creative energy to us and helping us see what community really is about, however we go about it! Fear Less, Play More What if music wasn’t talent to prove, But a door swung wide to breathe and move? What if rhythm lived in your heartbeat’s drum, Waiting for courage to simply come? Thumb piano ringing, soft and slow, Stress melts down, the cortisol goes Alpha waves hum, theta takes flight, Burnout loosens its grip tonight. No spotlight pressure, no perfect sound, Just curious souls on playful ground. Come messy, unsure, come bold and brave This is a space where you’re free to create. Presence over polish, joy over fear, With weekly meetups and feedback sincere. Notes and videos, prompts to explore, A library bursting with musical “more.” A coach who listens, a guide who knows, How expression heals and confidence grows. And hey one free hour to map your way, Set goals, feel strong, and start today. So if you’ve whispered, “I’m not enough,” Come rewrite that line with gentler stuff. Fear Less Spontaneous come take part Make music with your hands and heart. By Jason Strickland The Art of Poetry Community

Working on notifications rn and feeling absolutely peaceful, happy and grateful for all of you amazing souls 💓 I should be done by sunrise :) BUT as our super wise and beautiful triber @Lisa Black said, I shouldn’t be shoulding myself 🤣💞🍉 Releasing: My intention is to keep catching and releasing before it takes over me - pressure & urgency of the world - it’s gonna get done when it gets done! Just keep on swimming 💓 Calling in: My intention is to stand my ground as I walk my path in true alignment and keep on serving YOU with the best of my ability, led by inspiration and my highest values - GROWTH & CONTRIBUTION! Just keep swimming ! Each and every day - we have a choice - to be mediocre or to be extraordinary. Choose to be extraordinary 💞 And, until further notice, celebrate everything!!!! As @Michelle McMillionairess Is teaching us! Thank you for V1B1N w us!!!!!!!!!

Hey everyone! Firstly, thanks @Rositsa Aleksandrova for encouraging me to share this event here and for letting people know about my community, Fear Less Spontaneous Music! So, I just joined Skool mid December and have been starting to grow a space for musicians and not (yet?) musicians, for anyone who just wants to express themselves by making spontaneous music, and even embrace and perhaps overcome some of the fears and barriers that have kept us from giving ourselves permission to create spontaneous music!! So, quite a few of our community members commenced on 1st Feb (yesterday for me as I’m in Australia 😝) The 7 Days Spontaneous Music Making Challenge!! It involves a daily 10 min activity and 5 min reflection to get us feeling comfortable creating and expressing ourselves in ways we may never have done so before. It’s not performance driven… it’s about self discovery. I’d love to invite you to join our free community and if you would like to participate in the challenge it’s definitely not too late! When you enter the group there’s a pinned post about the challenges that gives more info! Thanks again Ro for kindly offering to share! I think it’s so good that communities are supporting eachother as we grow and connect!!!😊

CHILDILIKE!!!! F*ck around n find it!

I didn’t get much sleep… I didn’t go over my yesterday’s piled notifications (in the thousands rn)…. I didn’t finish my XP boost in my Spanish lessons regardless of extra 3x the points duo gave me… BUT I DID watch the entire Finding Nemo again!!! With mango juice, mixed juice shots and tea w honey and cinnamon… Cuz I wanted! Cuz I can! IT MAKES ME HAPPY! Childlike… Just like playing music does! Cuz what Ro wants - Ro gets! I am so happy and grateful for this moment! RIGHT HERE! RIGHT NOW! The little things that matter most… What are you grateful for?