Good news. These last 2 weeks really helped me. My ankle is finally healed. I still lost 3 pounds in the past 2 weeks and stuck to my diet. I start back Friday full speed. Starting my 50 days challenge over again despite doing 20 straight days. Thank you for the support.

I have been fighting this ankle injury for three weeks and it finally caught up with me. I can hardly put any weight on my right ankle. I have tried compression socks as well. I will take a week's rest and still do my diet and upper body exercise but will start over from Day 1 with the challenge. My ankle looks like Isaiah Thomas's in Game 6 of the 1988 NBA Finals. I am losing my two streaks but will start another one in about a week. It is far from over and it is just a minor setback.

Took it easy on the Murph today 🦾🤖 After long day of changing oil i still got after it

12559 Steps 45 minutes Stretch at Hotworx 30 minutes Hotblast bike at Hotworx Walked outside for one hour 69 day streak 10K steps 70 day streak at Hotworx Weight 265 Did reach daily water intake Stuck to Keto Diet

Too many competing priorities but got my non-negotiables in. Exactly a week from the marathon. Plan to be very intentional about how I structure my upcoming week. Not sure how I feel about the marathon but one thing is certain - I will finish it.