Our Book to Thrive - for the rest of July, August, and September is… The Reset Factor by Dr. Mindy Pelz! Here’s the description from Amazon… it’s free on Kindle Unlimited! Thanks to @Dee Mehta for bringing that to my attention! “Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried fad diets, gone to doctors, popped pills without seeing results? It’s not your fault! It’s because the vast majority of these conditions are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Mindy has discovered what is really behind these common conditions and how to eliminate them once and for all through the Reset Factor - Dr. Mindy’s scientifically based whole body system to restore you to perfect health, from the inside out.” If this book sounds interesting to you, read the book on your own, as you have time. Use the comments in this post to share insights from the book, questions about the material, and updates of your journey, if you choose to do the 45 Day Reset Program included with the book! Let’s Connect, Transform, and Thrive, through the power of books!

Tomorrow I'm challenging myself to not eat any processed sugar. I have some delicous fruit around that tastes better anyways!

What are some activities that light you up and bring you joy, fellow Thriver? Share your favorite hobbies below and connect with someone who has either similar hobbies or hobbies you haven't tried yet and want to learn about! 🏓🏸🎾⚽🚴🤹‍♀️🤸‍♀️ And while we are at it, let’s welcome our newest members!! Welcome to the group, @Vincenzo Fanfarillo @Candace Jackson @Sophia Brown @Linda Brand @Nga Le @Mary Lisa @Mariano Estrada @Vivian Santana @Jen Ramsey @Suzanne Fay @Michelle Riley @Rachel Bents @Mehak Mehta @Dee Mehta @Madison DeCrow @Walter Richard @Tara Gibbons @Sarah Regina @Cristy Eliza @Inez Radulov

A few folks in the Thrive Community are grappling with giving up sugar. I’m grateful for @Mariano Estrada posting this informative video in another group. Check it out!

No high fructose corn syrup/artificial sweeteners. ________ 7/14 7/15