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From someone who is healing towards you all, I found out that talking and reading and practicing healing methods bring one spirit back to the right path, and one key trick to heal is to communicate, Emotional wounds can be Rejection Abandonment Injustice Humiliation Betrayal and I would like to add Sexual or physical "body shame" or "self love" And these wounds are present on different levels inside each one of us and until we understand that we have them ๐ and start the process of healing throughout preparation, practice and acceptance. Our shadow will stay unhealthy and we will move in life with a certain disorder in our decisions, affecting our life in different ways. I recommend you read the book and try to understand what emotional wound is more dominant in you and you talk about the experience, I will add exercises to help you with the healing process and I will also do in the future free Reiki sessions to help you heal with the help of Reiki that wound. God bless you all ๐ My deepest wound was injustice ๐ I hope I have tagged everyone if not I apologise I'm still learning to use the platform. @Silviya Traykova @Glaiza Gatdula @Karen Easson @Kathy Tate @Katrine Streeter @Kristin Warner @Kyle Darrah @Aimee Steinhardt duysen @Alexandra Alexa @Allison Pharr @Andrea Disanto @Anne Sourwine @Brianna Martinez @Brittany Salehi @Casey Fox @Catherine Nina @Charlotte Olivia Elizabeth @Charlotte Olivia Elizabeth @Courtney Hansen @Crystal Connor @Danielle Altenbaumer @Andrea Disanto @Janice Dewar @Kyle Darrah @Elizabeth Wall @Elson Sanchez @Emraan K @Ezio Savva @Karen Easson @Felicia-Dana-Patricia Perde @Frederike Nijenhuis @Casey Fox @Glaiza Gatdula @Gurdeep Tuteja @Harsha G @Timea Gal-Csapo @Harsha G @Heather Walker @Courtney Hansen @Jasmine Holloman @Martha Herold @Ingrid paola Campillo sanchez @Janice Dewar @Jasmine Holloman @John Chappell @Markeshia Jordan @Markeshia Jordan @Taiwo Joshua @Karen Easson @Kathy Tate @Katrine Streeter @Kristin Warner @Kyle Darrah @Lewis Karen @Lynda Waplington-Richards @Mojca Lubej @Toria Lestrange @Marie Adigwe @Markeshia Jordan @Martha Herold @Mihai -Dorin Perde @Moeisha Mcgill @Nicole Noble @Catherine Nina @Frederike Nijenhuis @Charlotte Olivia Elizabeth @Perde Ana dorina @Allison Pharr @Felicia-Dana-Patricia Perde @Mihai -Dorin Perde @RiChawn Moncrease @Tasha Ronsko @Sarah McConnery @Savannah Hadfield @Savu Camelia @Shawnna Schmidt @Silviya Traykova @Taiwo Joshua @Tasha Ronsko @Tiago Silva @Timea Gal-Csapo @Toria Lestrange @Unmesh S @Elizabeth Wall @Heather Walker @Kristin Warner @Kristin Warner @Lynda Waplington-Richards