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BODY_KNOWS_

744 members • Free

1 contribution to BODY_KNOWS_
🌿Who joined the JAW JOURNEY 🌿
I just want to take a moment to celebrate all of you who said yes to this journey. You chose to listen to your BODY. You chose to slow down. You chose to explore the deeper patterns behind jaw tension, holding, breath, voice, and nervous system stress. That matters. @Chantelle Smith @Tanya Riley @Karin Amberger @Christina Freise @Paula Reyes Rodriguez @Melanie Herring @Sophie Ball @Jé Memmesheimer @Courtney Begnoche This is not just a course about the jaw. It's a journey into: - how you hold - how you protect - how you soften - how do you begin to release And I’m so happy you’re here. 👉 If you already joined, I would love to hear from you: 👉 What are you noticing so far? 👉 What surprised you? 👉 What feels supportive? 👉 What feels challenging? Your experience matters, and your sharing may help someone else take the first step. And for those of you who have been thinking about joining… This is your gentle reminder 💫 If you feel: - jaw tension - clenching or grinding - tightness in the skull, tongue, or neck - pressure in the face - a held-back voice - a body that struggles to fully relax Then this journey was made for you. JAW JOURNEY is here for you to move at your own pace, with guidance, depth, and practical tools to help your body feel safer and freer. 👉 ✨ Please note: the price goes up on April 25th. ✨ So if you’ve been waiting, this is a beautiful time to begin.
1 like • 13d
hi Zina, I have been reading here on your platform for several days now. Also in 'Notice, the first step to change'. And... I notice... and also feel the tightness in my face, my jaw. I'm holding something in, but don't know yet what. I'm interested in your jaw journey. Especially because of what it can bring me. Knowing that there is also a connection between the pelvic floor and jaws for example. One more question: at my own pace? How long will the exercises be available? ♥♥♥ 'because this work is not just about the jaw …it’s about changing patterns your body has held for a long time' ♥♥♥ Gr, Liesbet
1 like • 12d
@Zina Zinchenko thx ♥ And... YES! I'm inn :-)
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Active 2d ago
Joined Apr 11, 2026
Belgium
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