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37 contributions to Watson Training Academy
4d •
Mindset Shift
What's a negative belief you've been working to change? How are you overcoming it?
0 likes • 1d
Everything has to be perfect before I start or take action. I’m trying to take action and less planning or waiting.
0 likes • 25d
I just got a Rogue pull up bar and Olympic rings so I’ve been doing an upper back/chest, mid-back/lower chest, low back/abs, & legs split. And sprinting 1-2 a week.
Oct 30 •
Goal Check-In
What are your top three goals for November? Let's hear them and use this to stay accountable.
4 likes • Oct 30
1. Be consistent with my workouts 2. Take my wife on four dates 3. Get my teams metrics back in the green
Oct 29 •
Happy Almost November!
Hey everyone, I have been quiet since I was not participating in the challenge. The group also seems to have been on the more quiet side lately. How’s everyone doing? Anything exciting going on?
Oct 13 •
Reflection
Reflect on the challenge completed! Share one key lesson you learned during the 50-day challenge. How will you apply it moving forward?
2 likes • Oct 13
I look forward to these insights and lessons!
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