Hey guys! Happy Monday! Another fresh week, and another fresh reason to show up. Everyone has a why. It could be your kids. Your health. The fire that comes from competing. Or simply proving to yourself that you can do hard things. Mine is this: It’s part of who I am. Not just a job or a sport, but where I feel alive, grounded, and in control. I train for performance; I love seeing just what my body and mind are capable are. I train for mental clarity, for the challenge. I want to know what yours. Why do you train? Drop your answer below (judgement free zone here) and remind yourself what keeps you moving forward when motivation might not seem so present.