Thank you all for your patience this week. My boyfriend (now fiance) surprised me on Tuesday with an engagement trip/proposal. I haven’t posted in a few days because we were out of town/celebrating. I’ll be back on here Monday with some updates for what’s to come in June ✨ I hope you all have a wonderful weekend 🩷

This month's theme is embracing our power and letting our light shine. This week, I want to know: 🌟 What is one thing you've done recently that required courage? 🌟 What is one area of your life where you'd like to trust yourself more? 🌟 Finish this sentence: "If I believed in myself a little more, I would ________." There are no wrong answers here. Sometimes the smallest acts of courage create the biggest shifts. Share below and let's encourage one another. 💛✨

Hi friends! I just completed the Solar Plexus Resource List. It is a document with healing meditations, Reiki, yoga, exercises, sound healing, playlist, prayers, all focused on the solar plexus (confidence, personal power, radiance). Please feel free to share this list with others! Love, Kiana 💛 LINK: https://www.canva.com/design/DAHN0EwbfQA/lnnsHouv_Jsa1WJxY69o9w/view?utm_content=DAHN0EwbfQA&utm_campaign=designshare&utm_medium=link&utm_source=viewer

Hello! I created a Google Forms survey to gauge the best time to schedule the events I want to host in July. I want as many of you to be able to attend as possible. I will do my best to accomodate everyone. Please share what times work best and what events you are most interested in. 😄 https://docs.google.com/forms/d/e/1FAIpQLSdYAyPRGrwZTvDxH8t9fAfdal5cBPdLeutK4pkyuIrmu2fUKw/viewform?usp=publish-editor

As we explore the energy of the Heart Chakra this month, let's take a moment to pause, reflect, and check in with ourselves. The heart is the center of love, compassion, empathy, forgiveness, connection, and emotional healing. When we nurture our hearts, we create more space to give and receive love. Reflect on the questions below and share as much or as little as you'd like: 💗 How has your heart space been feeling this week? 💗 What is something you are grateful for today? 💗 Where are you being called to offer yourself more compassion or grace? 💗 What support do you need from the community this week? Remember: healing doesn't always happen through big breakthroughs. Sometimes it happens through small moments of kindness, honest reflection, and allowing ourselves to be fully seen. Sending love to each of you this week. Kiana 💞