Amen brother. It feels so true. And I’m not made about it! 💪❤️😀🔥

Thank you for this @Mike Ludwig. This brings an extra level of clarity to a decision I was mulling over. I appreciate you.

How sweet of you Wendi. Yes @Rosemary Kimani, I hope you had a wonderful birthday. ❤️

hope to see you all there. 🙌❤️

1. Fear becomes feedback. Discomfort becomes a metric. 2. What emotion do I resist feeling the most — and why? I resist feeling uncomfortable because when I’m uncomfortable, I don’t know what to do and when I don’t know what to do. I feel stupid and I feel lost. 3. When I imagine being rejected, what’s the physical sensation I feel? (What if that feeling was simply a signal of growth? - see Marcel's "NO" story this week) I feel a clenching in my gut. It’s a similar feeling to how I experience stressing overwhelmed so it’s a challenge for me to view that as a signal of growth. 4. What story have I told myself about what “no” means? (Whose voice or belief does that story actually come from?) I’ve told myself that no means never and that no from one person symbolizes a note from the masses. 5. What was a time when a “no” turned out to be a blessing, AND What did it lead me to that I wouldn’t have found otherwise? There was a job that I applied for before I landed the job where I worked for 18 years that allowed me to travel and provide from my family in ways that I didn’t think that I’d be able to which ultimately set me up for this period of pushing pause and starting my own business. At the time when I got the first note, I was devastated, literally bawling my eyes out, but that no was a gift.

@Toby Weibye You’re welcome. I’m learning that vulnerability is strength. 🔥🙌