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Owned by Amanda

UnShaming for Women

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What if your pain and struggles aren't proof something's wrong with you? A women's community for unshaming, witnessing, and coming home to yourself.

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19 contributions to Let AI Do It Lab for ADHD Moms
Thinking of Starting a Business? Please read this.
When I first started building my own businesses, my first thoughts were: "I needed more ideas...clarity...confidence...time...strategy...information. Let's go!" Have you ever felt that way, too? 🤔 -------------------------------------------------------- But over time, I realized something... My confusion did not come from not knowing enough...I mean, I already know a lot of things...and with AI, I can know everything. So, my confusion stemmed from trying to build on top of unclear foundations. 😖 And for our ADHD brains, unclear foundations can turn into overwhelm really fast. 🧠 So I want to share 3 things I wish I knew as an ADHD mompreneur early on. Not to pressure you. Not to make business feel heavier. But to give you something solid to think through before you pour your energy into things that may not actually move the business forward. -------------------------------------------------------- Here’s the first-principles version: A business is not a logo. A business is not a website. A business is not a pile of content ideas. A business is simply this: 🔶 You help a specific person solve a specific problem in a way they are willing to pay for. Everything else builds from there. ━━━━━━━━━━━━━━━━━━━━ 1. YOUR BUSINESS DOES NOT START WITH YOUR IDEA... IT STARTS WITH A PROBLEM A lot of us start with: “I have an idea.” But the stronger question is: “Whose problem am I solving?” 👉 Because people do not usually pay for your idea. They pay because something feels frustrating, confusing, painful, expensive, exhausting, or important enough that they want help. 📍 YOUR ACTION STEP Write this sentence: “I help ______ who struggle with ______ so they can ______.” My example: “I help ADHD moms who struggle with business overwhelm so they can use AI in simple, practical ways to buy back time and take their next clear step.” If you cannot fill this in yet, that is not a failure. That is just your next piece of clarity. ━━━━━━━━━━━━━━━━━━━━ 2. A SMALLER AUDIENCE IS USUALLY EASIER TO SERVE THAN A BIGGER ONE
Thinking of Starting a Business? Please read this.
1 like • 2d
@Katherine Lizardo I'm doing this right now! :)
Help Me Choose Our One-Liner 💚 (Your Vote Decides)
I've been working on one simple line to describe what this place really is. And I keep going back and forth between 3 of them. 🤔 Here's what matters most to me... I want this line to be clear for every mom here. Including those of us who read or think in another language first. English is not my first language...I was born and raised in the Philippines, so Tagalog is my first language. That's why I'm highly sensitive about the words I use to make sure everyone can understand them... especially since our communities are global! 🌏 So I'm not going to guess. I'd rather ask you. Here are the three 👇 1️⃣ "The only AI fluency space built ADHD-first… for moms building mission-driven businesses." 2️⃣ "The only place where ADHD moms learn to use AI… made for the ADHD brain, building mission-driven businesses." 3️⃣ "The only place built for ADHD mompreneurs to learn AI… made for your brain and your business." 👉 Which one lands clearest for you? Tap your pick in the poll. And if any word feels clunky or hard to read, tell me in the comments. That helps me more than you know. 🥰 I appreciate you. 🙏 P.S. If you'd mix two of them together, say so below... I'm all ears. P.P.S. One more thing, because it matters to me. 🌿 This little poll? It's one simple way to validate an idea before you pour your energy into it. You stop guessing alone... and let real people show you what lands. So as a thank-you for voting, I want to do the same for you. If you've got a one-liner, an offer name, or an idea you've been sitting on... start your own post like this one and ask us to weigh in. 💚 I'll show up for yours the way you showed up for mine. Because we're in this together, and that's the whole point.🥰
Poll
3 members have voted
Help Me Choose Our One-Liner 💚 (Your Vote Decides)
3 likes • 2d
I like short and clear so this would work as well. "The only place where ADHD moms learn to use AI....made for your brain and your business."
Why AI is NOT going to replace you
I was driving my little one somewhere last week, half-listening to the GPS call out every turn. And somewhere around the third "recalculating" (😆)... I started thinking... Many are scared AI is going to replace us...but I have a different perspective. My GPS has never once driven my car. 🚗 It just shows me the road. I'm still the one who turns the wheel... and I'm the only one who knows the small human in the back seat will want a snack and a bathroom in ten minutes. 🥰 That little moment is the whole thing I want to share today. ---------------------------------------------------------------------- When someone asks, "what will be left for us when AI can do everything?"... I think the honest answer fits right inside the car. AI is the GPS. It suggests the route. We are the driver. We decide where to turn. And the people we love are the passengers... the whole reason for the trip. AI is weakest at the last two. And here's the part that matters for us, human beings... they are already our strengths. 💃💃💃 ---------------------------------------------------------------------- 🔶 WE ARE THE DRIVER. I believe the 3 most valuable Human Skills in the AI era are: 1. Judgment ... seeing the road clearly. Is this good, true, worth it? 2. Choice ... turning the wheel. Picking one and letting the rest go. 3. Direction ... the route that forms behind you when many turns point the same way. A GPS (AI) can suggest a route. But YOU are the one who chooses to turn and where. ---------------------------------------------------------------------- 🔶 OUR PASSENGERS MATTER A LOT And the people are our passengers... the part a GPS will never know. These are 2 more valuable Human Skills in the AI era: 4. Emotional intelligence ... reading feeling, yours and theirs. 5. Social intelligence ... reading the room and building real trust. A GPS can route. It cannot read the passengers. It doesn't know who is in the car, how they feel, or where they truly want to go.
Why AI is NOT going to replace you
1 like • 2d
In my work, AI will NEVER replace what I do. It will never be a human with all the qualities that make humans human: empathy, intuition, lived experience, feelings, somatic experience, it's all so nuanced. AI can never do that. However, taking what's in my brain and making sense of it sometimes with a clear road map really helps me in an area where I struggle most. It's critically important that I remain the physical driver of the car and not outsource that task for a driverless car. I love this post. Thank you!
Quick question for you... takes 10 seconds. 🙏
When you have a great idea but don't capture it right away, what usually happens? 🔶 I forget it completely 🔶 I find it weeks later and don't remember why it mattered 🔶 I dig through notes/apps trying to find it again 🔶 I just start over from scratch 🔶 Something else... Curious how common this is across our community. I'm working on something that's all about fixing this... your answer helps me make it land. 🙏
Poll
7 members have voted
Quick question for you... takes 10 seconds. 🙏
1 like • 3d
@Katherine Lizardo
1 like • 3d
@Katherine Lizardo oooohhh thank you!
Difference between Claude Cowork & Claude Chat
@Amanda Connell asked a question that I feel many might be asking as well: "What’s the difference between Claude Cowork and regular Claude?" Check out the screenshots of my answer below.
Difference between Claude Cowork & Claude Chat
2 likes • 9d
This was so helpful. Thank you. :)
2 likes • 8d
@Katherine Lizardo not yet but it's on my list to check out :)
1-10 of 19
Amanda Connell
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@amanda-connell-1926
Guiding women to dismantle shame, own their truth, and reconnect with their wisdom. Trauma-Trained UnShaming Facilitator and EFT Tapping Practitioner.

Active 7h ago
Joined May 11, 2026
Coquitlam, BC, Canada
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