Check Calendar for all the Deets… www.skool.com/releasetheweight/calendar 2 Health-Expanding Events you might consider attending… 1). Join LA-Based personal trainer, Josh Haag, Saturday, May 16, 9-11 am MT For Bullet Proof Your Spine Masterclass- How to Fix Back Pain, Move Better, and Keep Pain Away for Life Know of someone who can benefit from this class? Forward this post/email to them! Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. Class will be Live Streamed Virtually in the Thrive Community, https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f Joshua Haag is a former pro athlete turned master trainer who somehow blended science, sarcasm, and real-life coaching grit into a full health empire. As the CEO of Heroic Performance and Vybrant, he’s helped thousands sleep better, move better, and live bigger by turning complex physiology into simple, actionable habits anyone can follow. When he’s not building programs, writing books, or fixing your squat and your circadian rhythm, he’s probably reminding the world that feeling amazing is a skill—and he’s here to teach it. 2). The Tools of Transformation Health X Summit is coming up! Saturday, May 16, 1-5:30 pm MT It’s like a Ted X Summit, but for health and wellness! You can watch the Speaker Live Stream Virtually, 1-3:30 pm MT in the Thrive Community, https://www.skool.com/releasetheweight/about?ref=e2270eddf8484686ae1eb15d18bc3faf