I had a phone call from my watercolour facilitator, He had a family emergency and I stepped in I didn’t have a plan, It was nerve wracking cause they were expecting An intro to watercolours course, So I just “winged it” I tossed all my old cards for inspiration And spoke about free play What a lesson to be learned, I feel as tho I could have prepared more But we had fun The sun came out Everyone made art It was good enough… Where can you give yourself little more grace?

Was a gentle, creative space was opened last week, and I wanted to share it with you. Big love to @Ingmar Mareen for the invitation and hosting this workshop in her community. We slowed down, reflected, and reconnected through writing and painting. One of the most meaningful moments was writing a letter to the body. to the part of ourselves that holds stories, creativity, emotion, and sacral energy. This practice is about connection. When we create, we soften, we listen, and we remember we’re not alone. This includes men, too! honouring both feminine creative energy (yoni) and masculine creative energy (lingam). If it speaks to you, you can follow along at home: • Write a gentle letter to your body • Let the words be kind, curious, or healing • Paint alongside it (intuitive, no skill needed) • Let the process be the point Watch the video and create along with me. 🌸You’re always invited to share - as much or as little as feels right.

It has been a week, I worked over 60 hours… and to celebrate Friday I hosted my first drum circle in town. Has 5 people show up and they were so kind supportive and generous with their donations~ my heart! It took a min to get started but we got a good rhythm. Today I’m off to teach card making to the seniors. Next Thursday my first live meditation in person! The IRL events are taking off! Also as I wrap up the year end, Lunar new year celebrations are coming up! Does anyone want to learn about the new horse year?

Sunday Funday check-in! (I am curious hows Tell us your weekend in 3 tiny moments 👇 💖 Something that made you smile ☕ Something that filled your cup 🌿 Something you’re gently letting go of One word, an emoji, a sentence. Whatever comes to mind. ~just vibes 💛 Let’s hear it ✨

When I started my YouTube channel, it was because I wanted to build confidence speaking to the camera and with my public speaking. My first 20 videos were cringe, I didn’t have a great camera or know anything about editing. Many, many videos and takes later, I have stuck with it. I spoke with Steve in MM Last December when they were growing their YT to increase their subscribers to 10k. I decided that I want to stick with it, and hit the next milestone, which was 300 subs. And…. Even though it didn’t happen in December. I did it!! Whaaaat?! So, as I turn 40 tomorrow, I give myself a pat on the back. I am finding my people online, building my community. And I can’t be anymore grateful. Thanks, everyone, for infusing the supportive vibe this mama needed to be bold. What are you proud of today, so we can celebrate together.