Kettlebells and Kbell Workouts
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2 contributions to Kettlebells and Kbell Workouts
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Kettlebells and Kbell Workouts
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Wayne Salter
4d •
General discussion
New workout: ladder reps, 1-10
Cleans, presses, sqts and rows
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New comment 9h ago
1
Giselle Baumet
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0 likes • 4d
I’ll adjust this to one kettlebell (since I have one on each weight) and try this today! Thank you!
1
Giselle Baumet
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1 like • 9h
@Wayne Salter Thank you!! I did a five min version and it tired me out! 😅
3
Wayne Salter
6d •
General discussion
Welcome!
Big Hello to @Giselle Baumet and who wants to get stronger with kettlebells and @Jack Christie who wants to learn bodyweight exercises 🙌💪
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New comment 5d ago
1
Giselle Baumet
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0 likes • 5d
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Giselle Baumet
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@giselle-baumet
$10K - $100K/Months for Neurodivergent Women Entrepreneurs WITHOUT the Burnout | Behavioral Scientist & Doctoral Researcher in Applied Psych Science
Active 1m ago
Joined Jul 7, 2026
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