Hi I have booked a table at the Cork Street cafe in Gundaroo at 12 pm on Sunday, 23 August for an in person Skool catch up. I have booked the table for six so please let me know if you want to come and I can change the numbers if needed. @Sue Mackenzie and @Jules Baker I have already put you down. Also let me know whether you need gluten-free bases for pizzas. 🍕🍕🍕

In case you don't watch the video, I'll be away this weekend so won't be holding a mindfulness session. I also don't know if anybody is actually watching the recordings or finding them useful so please let me know whether I should continue to do them. Or what else you would like to happen in this group, I make some suggestions in the video and I'd love to hear from you too 😊💙

Hi everyone, Hope your Sunday is going well. This morning we explored some gentle acupressure for the face. Let me know how you find it!

Weekend Mindfulness will be Sunday at 9:30, click on random hang out at the top of the screen to join at that time 😊

For locals, here is a mood-boosting event in Crookwell! I will be putting myself out there on stage to play one of my drums and hopefully get some audience participation going! Link below: https://www.facebook.com/share/1EeAxcpo5y/