Meet Gerbielyn, is a VIP member in our community, and HR Director for Seattle King County's 16,500 employees. She completed the 5 Day Get it Done Challenge and become a VIP client early this year. Here what happened in the firs t6 weeks of working 1:1 in VIP with Anna: Gerb fits into old jeans, gained muscle, feels more confidence, lost the emotional weight from her divorce and much happier overall so much that her daughter and sister in law couldn't help but ask, "Mom! What happened to you? You're so much happier!" Don't take my word for it. Watch this 2-3 min video below.

Returned from a 3 Day Vipassana Retreat serving as a Course Manager for 33 teens last weekend. Witnessing these teens meditating and understanding 2000 year old wisdom in a couple days (that often takes decades for adults!) gives me hope for the future of humanity and our earth. Nothing refreshes the mind, heart, and soul as sitting 5 hours of meditation on a Saturday that I had quite the focused, productive, and happy week returning home. Must. Sit. More. The impact of 1 hour vs 2 hours of meditation a day is noticeable in higher focus, calm mind, and peaceful heart. No fights with my 14 year old son on screen time. He was chill as a cucumber because my presence was so. Many of my clients focus on the inner work, then the outer results appear. What about you? 👇 Comment : Curious, how much do you meditate a day? If you don't , why note? What has been the impact of meditating?

Mark your calendars! This Monday, we'll be starting the 5 Day Vitality Challenge May 11-16 from 12-12:30 pm PT for half an hour. You’ve built success in your business and/or life—now it’s time to build a body and energy that can sustain it as you grow older. Develop real strength, focus your energy, and activate your inner wellness warrior for lasting vitality by participating in our upcoming 5 Day Challenge. You will: - Feel more Strength and Presence to Feel Decades Younger - Increase your Focus and Mobility through Ancient Practices - Embody your Power with more Resilience to Handle All the Things In just 30 minutes/day May 11-15, 2026 from 12-12:30pm PT, join us live or in your inbox for all who register. Those who complete all 5 days of the challenge receive 1 Free 20 Min Laser Coaching Call with Anna for new members! (Value $297) For current VIP clients, instead of a call, receive an immediately redeemable $297 gift certificate for yourself or a loved one for any of our programs. Must register here: https://soljoy.optins.com/vitality to get all instructions, replays, updates, etc. Can't wait to move with you! WHO'S IN?? The comment below: What do you want to get out of the challenge?

Is it an inspirational or aspirational picture? Is it something that energizes or motivates you in when you look at it? Share a screenshot if you can!

Which opening line for a YT video is most compelling? In other words, which one would have you keep watching? Share why in the comments below.