I would like to give a warm welcome to @Amanda Rissley Not only is she joing us in The Flow Collective but she also joining me in Menopause Alchemy. Amanda, this is where you will post, ask questions and connect! Have a look around at the course section (Menopause Alchemy will be in there soon) and make sure to watch the intro video. Also...please introduce yourself below, tell us a little about yourself. Im so excited you are here💜