I have since the start of the year struggled with the past. Not sleeping well, running on autopilot for others and trying to distract myself from flashbacks and overwhelm. finally I took advise and sat with it all and even journaled (which I really dislike doing). I have come to remember not everything is sunshine, roses or easy and growth means facing facts, truths and lies you tell yourself. just sharing this as its important to remember this is the ways we become great people/ coaches /healers. Empathy and congruence. Thank you all for being here and enjoy even the hard parts of your journey

How you unlock the program (watch this video) to get certified as an Expert Coach in less than 30 days (*************IMPORTANT*************) . . . UNLOCKING THE PROGRAM If you want to be a great coach Then you have to interact and practise your coaching skills as you go through the whole program. without practice, you will not get better. . . . The whole program can be unlocked within 2 1/2 weeks (average) Some have done it in 8 days. Some have done it in less than that. . . . Level 4 unlocks the entire program. The Expert Coach is gamified so you get the most from it. Modules get unlocked as you go through the program The more you do the more points you earn You earn points by interacting within the group. . . . How to earn points: -Post questions on your tasking If people engage with your post or question you earn a point per like/engagement. . . . CLICK THE CLASSROOM ICON AT THE TOP TO ACCESS THE MODULES AS YOU EARN POINTS YOU WILL UNLOCK MORE OF THE PROGRAM> . . . WELCOME TO THE EXPERT COACH COMMUNITY My name is Ed and I hope this is going to transform your life like nothing else you have experienced before. . . The Expert Coach Certification is sold for £5,000. This is not some fake marketing technique to get you to trust me. The truth is the online space today is not that empowering. There are few communities available for coaches and consultants That provides real value and most are just spam communities. . . Day in and day out my ads get bombarded with negative comments about coaching I get tired of people commenting negative things. how all coaches just want to make money etc Coaching is a scam etc Making money is not why I decided to become a coach. There is nothing wrong with making money from coaching However, if it is the most important factor to you as a coach You are most likely going to fail. . . Money is a by-product of being an amazing coach. Money is a by-product of being able to create amazing transformations with clients The truth is most coaches/consultants are just not that good at the skill of coaching

“Growth begins where comfort ends—step boldly into the unknown, for it is there that your true potential awaits.”

Make peace with your past so it doesn't disturb your future. What other people think about you is none of your business. Only you are responsible for your happiness. Never compare your life to others. Time will heal, just be patient. Don't think too much, you don't have to know the answer to everything. Smile, be kind and helpful. That's how you make the world a better place.😊🌍💖

During yesterday's Expert Coach Accelerator call we were talking about morning routines. One of the members mentioned how she meditates for 40 minutes before bed AND again when she wakes up. I had to stop her right there. Here's why: Your morning energy is PRECIOUS. And while everyone bangs on about meditation... Starting your day in ultra-calm mode might not serve you… Especially as a coach who needs ENERGY to serve clients… YOU are your first client, after all. In fact... I recently did a 7-day experiment to prove how morning choices have a massive impact on the rest of your day. Fair warning: This got dark real quick... Because instead of my usual routine, I: * Scrolled my phone for an hour * Watched p*rn * Ate pure garbage * Skipped the gym * Talked shit to myself all day I couldn't even make it through the full week. By day 3, I felt so terrible I had to stop. (The things I do for science... ) But it proved something critical: Small morning choices CREATE your day. That's why instead of meditation, I prefer: * Breathwork (it energizes vs calms) * Cold plunge/shower (2 mins = massive ROI) * Movement But that’s just me. And the truth is… The "perfect" routine is the one that fits YOUR life. Got kids? A commute? Your routine will look different than someone with 3 hours free each morning. The key is finding what gives YOU energy. What pushes YOU out of your comfort zone. What serves YOUR goals. Your morning routine doesn't need to be perfect. It just needs to serve your energy. Because your current (or future) clients deserve your best. What's your morning routine?