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Mobility & Injury Prevention

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Wolf Tribe

138 members • Free

259 contributions to Wolf Tribe
April 14 check in
Exercise, hydration, diet, meditation - check. Scroll - cut it down a LOT, must do more. I've got all my goodies to go wire up the fan & light timers and mister tomorrow afternoon. The mister may require a second trip (just a size thing), but it will be standing there ready to run. I'm meeting Emma tonight to handover some shrooms for fermentation experimentation, possible pickling - will see what she comes up with. Insurance options so far were less than inspiring, got another broker who sounds a bit more dialed into what I need (just basic fire & theft cover - but as soon as most brokers hear "mushroom farming" they get all weird about it 😅) - will see what comes from that.
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4/13 Check-in
Very productive day today! I got al ot of magicinany tax stuff handled- almost done! As well as program logistics. Also some life maintenance. Off day from the gym gave me some extra time in the day for that. I also posted my video :)
0 likes • 11h
Good video!
4/13 check in
No clean table today. Question: What helps you stay grounded when making lots of logistical decisions? My answer: Knowing that I have a tribe to help AND asking for help.
0 likes • 11h
#cleanthetable🤣(I'm a little overdue myself....)
April 13th Check-In
Goals this week: -Clarify a vision for the future -get all of my runs in or at least walk the damn thing without quitting -get some mobility training in for these old bones -look into some more business ideas and planning -land the damn job -get this move done asap no quitting and it’s non negotiable -spend some quality time with the wifey and do a better job of being present and the moment without become too distracted by other things. -stay committed to the vision
1 like • 21h
Ambitious! Looking forward to seeing your progress.
April 13 check in
Re-grouping & re-committing - last week really sucked. Goals for the week: 1: Nail the basics every day - sleep, meditation, exercise & diet, low-to-no-scroll. 2: Move to the grow tent - not negotiable. 3: Tick list for the rest of the month - I want to be audit-ready by 11 May. 4: Tag line. I'll take Oxana's suggestion to revisit goals / vision 30min before bed as well.
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Emile Pretorius
6
1,472points to level up
@emile-pretorius-1755
I'm a South African in New Zealand, software developer by day, mushroom grower by night

Active 10h ago
Joined Oct 13, 2025
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