In two weeks from now roughly, I am catching a flight and heading to Europe with my best friend Owen. This will be a character building experience and don't worry, I will be sharing the journey on YouTube. I think what I am gonna do starting in two weeks is try and foster a community through a vlog style format with my friend where we talk about life, compare and contrast our food from home vs. in different countries, and highlight the benefits but also the negatives of travelling as a young man who is running a thriving online fitness community, trying to stay in shape, but also have fun and meet new people. I think you guys are all about a few years ahead or behind me in age, so it will likely be a pretty insightful experience for us all. Would you guys like to see vlogs for a few months instead of "How-To's" while I travel all throughout Europe? P.S. For some context, this video is Owen and I going on a 15 hours long road trip from Ottawa to P.E.I. Lemme know if you guys would wanna see something like this but obviously a bit more gym related.

My IRL gym partners in this community are: @Kolten Hull @Chase Hull @Pantelis Mountakis @Aiden Ross First two are my brothers, other two are my best friends. Having my boys inside this community makes it a lot more fun to make progress! Invite your gym bro so you guys can hold each other accountable in the Nutrition/Exercise Trackers! I would not have gained nearly as much muscle if I did not have that daily competition. Is your gym partner in here?

Mine has to be the Mac n' Cheese with bacon bits sprinkled on top that my boy @Aiden Ross would make me when we worked together at the restaurant called Montanas BBQ & Grill! Photo of me peak bulk, was a bit fluffy. Lol.

Staying strong with high protein veggies lower carbs.

Here is my day 2 habit tracker results