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Owned by Lisa
Wellness for women who are ready to trade burnout for vitality, guided by the ancient science of Ayurveda and rooted in how you are built to thrive.
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74 contributions to Cultivating Wellness
1 like ā¢ May 10
what was this?!
Mar 27 ā¢Ā
Cleanse
Well I won't say my cleanse has been an utter failure....šš How is it going for everyone? @Caitlin OLeary @Lisa Myers @Nina Menart Hope you are well, @Jamie Collins
0 likes ā¢ Mar 27
I have been sick this entire time! Iāve taken advantage of not having an appetite and Iāve been doing a lot of fasting with some bone broth and other drinks. Iāve added Berberine and Triphala. Going to start my ghee drink this weekend and castor oil later next week. Not perfect but not bad either! Also been doing lots of dry brushing
0 likes ā¢ Mar 27
Tell us more Jenna!!
Mar 25 ā¢Ā
Habit 5- Plant Based Diet
I am under the weather this week- we will stay on this habit for 2 weeks. Here is your head start! How are you trying out this habit this week?
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Joined Oct 3, 2024
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