We are going live today for the Restoration Lab to study the rib cage and how it connects to the rest of the body. Instead of looking at the torso in isolation, we are going to look at how the position of your ribs directly influences your pelvis, shoulders, and skull. In today's session, we will cover: - The 3 Key Rib Cage Movements: How the ribs are designed to move and where people typically get stuck. - The Structural Chain: How limitations in the rib cage create predictable pain patterns in the neck, shoulders, and lower back. - The Hidden Connections: How these mechanical structures tie together, giving you a clearer look at how your upper body actually operates. We go live at 6pm EST]. Come ready to learn how these pieces interact and bring any questions you have. See you there.

Personal - Big Win: Almost 2 months smoke-free. The engine is breathing clean. 🚭 - Started a new running program to push my endurance. - Cha is doing much better. She only needed a couple of days of meds and is back on track. Professional - The AI app is working better, it’s now building routines using our own videos. - The email workflow is perfect. Everything is sending on the exact date and time we set. - App Content: Added a few new exercise routines into the system.

Personal Wins 3 Weeks Smoke-Free! Solid runs this week. 4km on Tuesday and a 5.5km push yesterday. My neighbor gave me some elite Bonsai material (Argao Taiwan). Professional Wins All exercise video are added in YT! Fixed the audio bug with the app team. Jodi’s feedback is great—members now have full sound for tutorials. Updated the "Thank You" page and hard-wired the payment link. The system is ready to convert.

Personal Wins 🔥 2 Weeks Smoke-Free! I’ve officially cut out cigarettes for 14 days. Our solar setup is officially installed and running! ☀️ Handled the kitchen exhaust fan installation myself. 🛠️ Professional Wins Successfully uploaded the majority of the new workout series to YT. 🎥 The new workflow is running perfectly—we’ve already secured 10 new registrations from it! 📈 Started building out member blueprints directly within the app. 📱

Personal Wins - Home Reno: Finished the wall plastering and waterproofing for the back extension. 🏠 - Kitchen Progress: Secured a great price for the kitchen ceiling; contractors start this Monday! 🛠️ - Health: Hit the pavement and ran twice this week! 🏃‍♂️ Professional Wins - Webinar Ready: All slides are officially updated. 📊 - Zoom Branding: New banner is uploaded and ready to go. 🖼️ - Automation: Built a new email sequence and started firing off leads. 📧 - Blueprint: Successfully created the onboarding blueprint for our newest Collective member! 💎